Challenge start date: 8/11/2025

Challenge end date: 9/7/2025

Open to participants worldwide

Hey there! If you're feeling stuck in a rut or just need a fresh start, the "Mindset & Muscle: The 5 Week Reset" is here to help you break through those barriers. We all know how easy it is to get caught up in the daily grind, losing sight of our fitness goals and mental well-being. This challenge is designed to help you hit the reset button, both physically and mentally, so you can step into a healthier, more balanced version of yourself.

Think of this as your personal journey to rediscover your strength and resilience. Over the next five weeks, you'll be guided through a series of workouts that not only build muscle but also boost your mindset. It's about finding that inner drive and pushing past the limits you thought you had. Remember those days when you felt unstoppable? We're bringing that energy back.

You'll have access to structured workout plans that take the guesswork out of your routine. No more wandering around the gym wondering what to do next. With detailed exercise, sets, and reps guidance, you'll know exactly what to do to make the most of your time. Plus, our specialized weight and rep tracking software will help you monitor your progress, keeping you motivated and accountable.

But it's not just about the workouts. It's about community. You'll be part of a supportive group of like-minded individuals who are all on the same journey. Share your wins, your struggles, and everything in between. Together, we'll celebrate the small victories and lift each other up when things get tough. Because let's face it, we all need a little encouragement sometimes.

So, are you ready to reset your mindset and muscles? Join us and let's make these five weeks count. It's time to invest in yourself and see what you're truly capable of. Let's do this together!

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: 8/11/2025

Challenge end date: 9/7/2025

Open to participants worldwide