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Gvantsa Turkiashvili
Gvantsa Turkiashvili

THE ONLY AB ROUTINE

with Gvantsa Turkiashvili

4.1K views

$19.99

$29.99

50% Off

1

Days

18

Hrs

13

Min

6

Sec

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • 7-minute high-intensity core workouts designed for real results!
  • Structured 6-week transformation plan. Follow-along video guidance with perfect form cues.
  • Progressive overload to build visible definition. No equipment needed – train anywhere Built for consistency, discipline, and measurable progress

From Gvantsa

Learn More

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator

From Gvantsa

Gvantsa

Challenge start date: March 2, 2026

Challenge end date: April 12, 2026

Open to participants worldwide

Ready to transform your core in just 7 minutes a day?

This is not a random ab routine. This is a focused, effective challenge built around exercises that truly activate your core muscles and push them to grow stronger and more defined. No wasted time. No unnecessary movements. Just pure, intentional work that delivers results when you stay consistent.

Over the next 6 weeks, you’ll train with exercises that target your entire core — upper abs, lower abs, obliques, and deep stabilizing muscles. Every movement is chosen for maximum muscle engagement, helping you build strength, improve definition, and develop a powerful, athletic midsection.

This challenge is designed for people who are serious about showing up every single day. Just 7 minutes. That’s it. But those 7 minutes require focus, control, and intensity.

If you stay consistent, push yourself, and support your training with proper nutrition and recovery, you will see noticeable changes. Stronger abs. Better posture. More core stability. And yes — visible definition when body fat levels are reduced.

This is where your summer body is built. This is where discipline meets results. No excuses. No shortcuts. Just commitment.

Are you ready to show up for yourself for the next 6 weeks?

Let’s build that core. 🔥💪

What's included
✔️ Fun and effective workout plan with sets, reps, & exercise guidance
✔️ Private community for support & accountability (a great place to hang out!)
✔️ Mobile app access (iPhone & Android apps)

Bonuses
✅ Bonus 1: Specialized weight tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 30 day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!


Solin $100k March Madness Challenge

This challenge is also part of the Solin $100k March Madness Challenge – with $100,000 in cash prizes up for grabs!

The Solin $100k March Madness Challenge features all challenges on Solin that begin on March 2nd and are 6 weeks long.

By joining, you're automatically part of the overall competition that includes participants from all hosted challenges.

Prizes

One set of 38 winners will be selected across all challenges. The winners will split $100,000 in cash prizes based on the best transformations (be sure to read the transformation instructions carefully once you join!).

Winners will be chosen at the sole discretion of Solin. It's possible that none or multiple winners could come from this specific challenge.

Prize Breakdown

💸 38 total winners splitting $100,000 💸 $15,000 each for 3 grand prize winners

  • Overall Transformation: Best overall transformation (any goal)
  • Fat Loss Transformation: Best fat-loss transformation
  • Muscle Gain / Body Recomposition Transformation: Best muscle gain or recomposition transformation
💸 $5,000 each for 5 second-place winners 💸 $1,000 each for 30 third-place winners

How It Works

Once you sign up, you'll gain instant access to the challenge mobile app, a private community, and the welcome area.

Leading up to March 2nd, we'll be hanging out in the community, introducing ourselves, and motivating each other.

Important Dates:

  • February 27th: The workout program will be released in the app (3 days before the official start).

  • March 2nd: The challenge begins! You'll track your sets, reps, weights, and progress in the app.

  • March 6th: Deadline to upload 3 "before" photos (front, side, back) by 11:59pm ET.

  • April 17th: Deadline to upload 3 "after" photos by 11:59pm ET.

Want to Compete for Prizes?

If you want to be in the running for cash prizes, make sure to upload your before and after photos by the deadlines above.

Full instructions for uploading photos will be available in the app – participating is completely optional.

Challenge start date: March 2, 2026

Challenge end date: April 12, 2026

Open to participants worldwide

Gvantsa Turkiashvili

Learn More

Join my exclusive community and get access to all of my latest courses, content, & sessions. Take part in community chats and meet friends in this wonderful community. We'll bring you great content and more!

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