Built For Speed
with Mel Stewart Fitness Coach & Nutrition Specialist
100% User Satisfaction Score
Solin Guarantee
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Your Access Includes
- YOUR RUNNING IS ONLY AS STRONG AS THE BODY BEHIND IT.
- Want to run faster? more efficiently? with better recovery? This 6 week program is designed to help you build a stronger foundation because you don't need to choose between getting strong AND fast. Progressive programming, rep tracking, exercise demonstrations, overload strategies and guidance, and a community of people dedicated to putting in the work, all in one place - the Built For Speed Project.
- Open to participants worldwide, join anytime, and have access to the program forever.
From Mel Stewart
Learn More
Solin Guarantee
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge Highlights
- YOUR RUNNING IS ONLY AS STRONG AS THE BODY BEHIND IT.
- Want to run faster? more efficiently? with better recovery? This 6 week program is designed to help you build a stronger foundation because you don't need to choose between getting strong AND fast. Progressive programming, rep tracking, exercise demonstrations, overload strategies and guidance, and a community of people dedicated to putting in the work, all in one place - the Built For Speed Project.
- Open to participants worldwide, join anytime, and have access to the program forever.
From Mel Stewart
Challenge start date: October 19, 2026
Challenge end date: November 29, 2026
Open to participants worldwide
Over the next 6 weeks, we’re combining intentional strength training with conditioning designed to help you -
🏋️ Lift heavier
⚡ Move faster
🏃 Run stronger
🔥 Build power
The weekly split:
3 main lifting days: Lower body + plyometrics, upper body + bike, full body strength
1 threshold running session
1 long run
1 optional hybrid conditioning day
Our goal is simple: build the strength to power the engine.
This is meant for anyone who:
Wants to become a faster, stronger runner
Knows they should strength train but aren't sure how to incorporate it with running
Wants to maintain and build strength while increasing mileage
Feels like their running has plateaued
Wants to improve their pace, power, and endurance
Want to build stronger legs without spending all their time running
Is training for a 5K, 10K, half marathon, HYROX, or just running for fun
Wants structured workouts instead of figuring out every session on your own
Wants to feel stronger and more confident in the gym
Already runs consistently but wants to take their speed to the next level
Who's with me?
What's included:
✔️ Weekly progressive, results-driven workouts so you no longer have to question the effectiveness of your workouts
✔️ In-app progress tracking
✔️ Private community for support & accountability (a great place to hang out!)
✔️Step-by-step exercise demonstrations
✔️ Mobile app access (iPhone & Android apps)
Bonuses
✅ Bonus 1: Specialized weight tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 30 day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!
Challenge start date: October 19, 2026
Challenge end date: November 29, 2026
Open to participants worldwide
Mel Stewart's Reviews
Sara M.
August 2026
The Summer Lift League
FC
Francesca C.
August 2026
The Summer Lift League
Learn More
Mel Stewart is an online fitness coach and personal trainer with 6 years of experience, working with thousands of clients nationwide. Her approach to fitness is rooted in living bigger, not smaller. Her training style is simple: train hard, smile often, and keep it fun. With a background in athletics, bodybuilding, hyrox, and everything in between, she creates programs that will build confidence, strength, and the belief that you can do hard things.
What is Solin?
Solin is the world's largest marketplace for fitness challenges from creators.
How does it work?
Creators host their own challenges on Solin, and all purchases directly support the creator. Immediately upon purchase, you will receive access to your product, its private community area, and a mobile app to easily navigate the challenge.
How we help creators?
We help creators launch & grow their fitness challenges to reach more people. If you want to run a new challenge or grow an existing one, you're in the right place.
solin
The world’s largest marketplace for fitness challenges from creators. Every purchase directly supports the creator.
Los Angeles, California · info@solinfitness.com
Solin © 2026