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Hannah Alford
Hannah Alford

Season of Growth - 6 Week Glute Challenge

with Hannah Alford

$39

$59

Early Bird Special

6

Days

4

Hrs

52

Min

44

Sec

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Simplifying your routine, focusing on glute growth & balancing your overall physique. The programme consists of a 4 day gym split: •2 Lower Body Days •1 Upper Body Day •1 Abs & Cardio Day
  • Easy-to-follow plan, exercise demos, progress tracking, and a supportive community to keep you motivated every step
  • Open to participants worldwide // Join anytime to start your season of growth!

From Hannah

Learn More

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator
  • Simplifying your routine, focusing on glute growth & balancing your overall physique. The programme consists of a 4 day gym split: •2 Lower Body Days •1 Upper Body Day •1 Abs & Cardio Day
  • Easy-to-follow plan, exercise demos, progress tracking, and a supportive community to keep you motivated every step
  • Open to participants worldwide // Join anytime to start your season of growth!

From Hannah

Hannah

Challenge start date: November 23, 2026

Challenge end date: January 3, 2027

Open to participants worldwide

With the end of the year approaching, it’s easy to feel like you’ve run out of time to start something new or make progress towards your goals. It is never too late to start showing up for yourself.

Introducing Season of Growth, a simple structured 4-day training split designed to help you build your glutes whilst prioritising overall strength, fitness and balanced muscle development.

The aim is to keep your plan effective and realistic. No long hours in the gym, or follow an overly complicated routine just to see progress. Consistency with a plan that works around your schedule will always beat an unrealistic routine you struggle to maintain. As a girl working in healthcare this is so important to me, creating a realistic schedule alongside real life commitments.

And remember, glute growth doesn't mean neglecting the rest of your body. It's about combining targeted glute-focused training with progressive strength work across all muscle groups.

Whether you're starting from scratch, getting back into a routine or looking to take your training to the next level, there's still time to make a difference before the year ends. Don't wait til January to become the person you want to become. Make this your season of growth. 🖤

The programme consists of:

  • 2 Lower Body Days – with a focus on glute growth and lower-body strength.

  • 1 Upper Body Day – to build strength and create a balanced physique.

  • 1 Abs & Cardio Day – to support core strength and overall conditioning.

What's included
✔️ Fun and effective workout plan with sets, reps, & exercise guidance
✔️ Private community for support & accountability (a great place to hang out!)
✔️ Mobile app access (iPhone & Android apps)

Bonuses
✅ Bonus 1: Specialized weight tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 30 day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!

Challenge start date: November 23, 2026

Challenge end date: January 3, 2027

Open to participants worldwide

Hannah Alford

Learn More

Join my exclusive community and get access to all of my latest courses, content, & sessions. Take part in community chats and meet friends in this wonderful community. We'll bring you great content and more!

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