Hey peeps 🤗 Welcome to the Built Not Bought Training Program! As a busy educator, I totally get the struggle of juggling work, fitness, nutrition and having a life outside of all that. But guess what, you’re not alone!

This 8-week program is all about building sustainable habits that lead to results through consistent effort and smart nutrition. I’ve been on my own journey, dropping from 250 to 185 & I learned that real transformation comes from what you build day by day, not from quick fixes. It’s about putting in the work and seeing the results that come from it!

Throughout this program, we’ll dive into strength training that’s designed to empower you and make you feel like a badass 💪🏽 You’ll also learn about how to properly fuel your body with macro friendly options that will have your mouth watering! Because who says nutrition has to be boring? NOT I, said the duck (iykyk 😉)

Here’s what you’ll get:

✅ 8-Week Strength Training & Fat Loss Program: Tailored workouts to help build strength and confidence while also shedding fat.

✅ Meal Ideas & Recipes: Delicious, macro friendly recipes that will help you reach your goals.

✅ Community Support: Connect with fellow participants, share your journey and cheer each other on!

+ PLUS

✅ Specialized Tracking Tools: Keep track of your weights, reps and progress to stay motivated.

✅ High Protein Meal Generator: Never run out of meal ideas again!

So, are you ready to build your BADDEST, STRONGEST self? Let’s do it together 🏆