LOSE UP TO 10LBS IN DECEMBER WITHOUT SACRIFICING YOUR SANITY (OR YOUR FAMILY TIME)

Challenge Dates: December 1-28, 2025
Open to participants worldwide

IS THIS YOU?

❌ You feel stuck in a constant loop of taking care of everyone else while YOUR health keeps getting pushed to the bottom of the list

❌ You've tried to "get back in shape" so many times that you're exhausted just thinking about starting over AGAIN

❌ You're tired of looking in the mirror and not recognizing yourself—where did that strong, energetic version of you go?

❌ The holiday season is coming and you're dreading how you'll feel in family photos this year

❌ You know you SHOULD exercise and eat better, but every program feels like it's designed for someone with unlimited time and zero responsibilities

❌ You're constantly exhausted, running on coffee and willpower, wondering when YOU get to feel good again

❌ You've lost weight before but it always comes back (plus more) because nothing actually sticks long-term

❌ You struggle with portion control and emotional eating—especially when you're stressed or overwhelmed (which is... always?)

❌ Every fitness program assumes you can spend hours at the gym or follow complicated meal plan, when you can barely find time to shower

❌ You feel guilty taking ANY time for yourself, but you know deep down that you're running on empty

If you said YES to even ONE of these... this challenge is for you!

WHAT IF IN 30 DAYS YOU COULD...

✅ Lose 5-10lbs and actually KEEP it off (because you built habits, not just willpower)

✅ Wake up with energy instead of hitting snooze 5 times and dragging through your day

✅ Work out with CLEAR, no-guesswork plans that tell you exactly what exercises, sets, and reps to do

✅ Finally understand your body's patterns and what actually works for YOU

✅ Feel STRONG again—not just physically, but mentally confident that you can do hard things

✅ Have a system so simple you can stick to it even during the chaos of December

✅ Join a community of moms who GET IT and won't judge you for being real about the struggle

✅ End the year feeling PROUD of yourself instead of promising "I'll start in January"

HOW THE 40 POINT SYSTEM WORKS:

This isn't about perfection or extreme routines that burn you out in week one.

This is about making small, manageable choices daily that add up to REAL, LASTING change.

Every day, you earn points across 4 categories:

📊 DAILY SCORING:

• 🥗 Nutrition

• 💪 Activity

• 😴 Sleep

• 💧 Hydration

Your Goal: Hit 30-35 points per day (75-85%)

NOT 40/40 every day. NOT perfection. Just CONSISTENCY.

This straightforward scoring system keeps you accountable without adding complexity to your already-busy life.

No rigid diets. No exhausting hours at the gym. Just simple steps you can take even on your busiest days.

💪 WHAT MAKES THIS DIFFERENT:

It's designed for REAL LIFE. Your ACTUAL life.

🎯 Crystal Clear Workout Plans

No more guessing what to do or how many reps. Every workout breaks down:

• Exact exercises

• Sets & reps

• How to progress

Perfect for beginners OR experienced moms getting back into it.

📊 Specialized Tracking Software

Log your weights and reps hassle-free. Track your progress without spreadsheets or complicated apps. See your strength gains in real-time.

👯‍♀️ Real Community Support

Access to a community feed where you can share wins, struggles, and encouragement with other moms on the same journey. Sometimes knowing someone else has your back is all the motivation you need to keep going.

🍽️ High Protein Meal Generator (BONUS)

Get simple, family-friendly meal ideas that hit your protein goals without cooking separate "diet food."

📦 WHAT'S INCLUDED:

✅ Complete 30-day workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software (no more scattered notes!)

✅ 30-Day Tracker Spreadsheet (track daily nutrition, activity, sleep, hydration beyond the challenge)

✅ Habit Bingo Card (gamify your healthy habits and win weekly!)

✅ Weekly Check-In Templates (reflect on progress and adjust your approach)

✅ Daily scoring system (track all 4 categories for your 40 points)

✅ Community feed to connect with other participants and get direct support from me

✅ BONUS: High Protein Meal Generator

✅ BONUS: Progress tracking & leaderboard

✅ BONUS: Daily prompts and accountability posts from me

🏆 CHALLENGE PRIZES:

🥇 Most Consistent Mom - Highest average daily score (40 points possible)

🥈 Biggest Transformation - Most overall progress in 30 days

🥉 Community MVP - Most supportive & engaged member

Winners will be featured and celebrated! 🎉

🎄 WHY DECEMBER?

Because you're tired of waiting for "someday."

Everyone else is going to say "I'll start after the holidays."

Not you.

You're going to FINISH December stronger, lighter, and more confident than you started.

While everyone else is making the same New Year's resolutions they made last year (and the year before), you'll already have 28 days of momentum behind you.

Imagine walking into 2026 feeling STRONG instead of starting from scratch AGAIN.

✅ THIS IS PERFECT FOR YOU IF:

✅ You're ready to commit to 30 days (no flaking—we're doing this!)

✅ You want a SYSTEM, not just motivation or vague advice

✅ You're willing to be honest with yourself about what's working

✅ You're tired of waiting for the "perfect time" (spoiler: it doesn't exist)

✅ You want to prove to yourself that you CAN prioritize your health without neglecting your family

✅ You're ready to track progress consistently (that's how you actually see results)

🚫 THIS ISN'T FOR YOU IF:

❌ You're looking for a magic pill or quick fix

❌ You're not willing to track your progress honestly

❌ You need daily 1-on-1 hand-holding (this is a community challenge, not personal coaching)

❌ You want someone else to do the work for you

❌ You're not ready to make yourself a priority

💬 REAL TALK:

I'm not going to sugarcoat this.

This challenge requires you to SHOW UP. Every. Single. Day.

Some days you'll hit 38/40 points and feel unstoppable.

Other days you'll barely scrape together 25 points because life happened.

And that's okay.

The goal isn't perfection. It's proving to yourself that you can stay consistent even when it's hard.

Because here's what I know about you:

You're tired of feeling like a stranger in your own body.

You're exhausted from putting yourself last.

You're done with the cycle of starting over every January.

You deserve to feel STRONG. ENERGIZED. CONFIDENT.

And 28 days from now, you CAN.

But only if you start.

🔥 READY TO FINISH 2025 STRONG?

📅 Challenge Dates: December 1-30 2025
🌍 Open worldwide
💰 $47

Click "JOIN CHALLENGE" below and let's do this together.

No more excuses. No more "I'll start Monday."

TODAY is the day you take your life back—one point at a time.

Questions? Drop them in the comments and I'll answer! 👇

Let's finish the year STRONG. 💪