Open to participants worldwide

Are you ready to sculpt your body, elevate your mindset, and step into your most confident, empowered self, no matter the season?

The Shred and Sculpt Program is a 30-day full-body transformation designed to help you build strength, shed fat, and reconnect with your power—inside and out. This isn’t just a workout plan—it’s a lifestyle shift.

I know what it's like to feel stuck, to want more for your body and mind but not know where to start. That's why I created this program. With daily workouts (gym and home options), weekly wellness focuses, powerful mindset work, and real-time support from me and our incredible community, you’ll feel seen, supported, and unstoppable on your journey.

Here's what you'll experience in the Shred and Sculpt Program:

    •    30 days of guided workouts (Gym + Home Versions)

    •    Weekly wellness focuses to build confidence, self-love & personal power

    •    Core finishers on upper body & active rest days

    •    One habit to implement per week for sustainable growth

    •    3 weekly mindset tasks to align your body goals with your life goals

    •    Private group chat for accountability, encouragement & connection

    •    Support from me, Inayah (@inayahnajahh), as I guide you through every step.

Whether you’re looking to level up your fitness, reset your energy, or simply feel your absolute best, this program is your invitation to show up and sculpt the life (and body) you love. Join the Shred and Sculpt Program today and start your transformation!

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Open to participants worldwide