Isabel's Reviews

Isabel’s workouts are phenomenal! Her program is very flexible depending on your needs because it all depends on how heavy or light you go; the movements work either way depending on your own goals. The workouts are dynamic and hit all the needed targeted muscles of both glutes and lower body area as well as upper strength and back. Her core/abs exercises you help you get stronger and leaner overall. I would recommend this 1000 times over to anyone trying to get more toned and begin their journey, or simply to maintain a good impactful workout plan that you can repeat.

Birgitta Ö.

August 2026

It’s a very good workout if you don’t mind having to click on your phone after every excercise. But signing up for a 6 weeks program keeps me motivated and I am back to my 8 kg weights after 2 weeks so I’m pretty happy.

Enjoying the programme so much !

This program is really great suitable for everyone and I feel really good after the workouts!

Birgitta Ö.

July 2026

I have a hard time with the 45 seconds. Would be so much better with lets say 20 reps. Or even better if the voice could say it in the little video. Other than that it’s great. I am very sore and I love it💪🏻

Petra M.

August 2026

I would rather a follow up programme where you train at the same time as the trainer and follow them on screen Also more variety is needed, with both lower and upper body, there seems to be weekly repeats and not new exercises to challenge more muscle groups