ARMTOBER: 31 Day Dumbbell Arm Challenge
with Jasmine Nicol
|
7.5K creator views
7.5K views
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Solin Guarantee
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Your Access Includes
- 31 days of simple, progressive arm workouts designed to help you tone, sculpt, and strengthen your upper body.
- Dumbbells only! Beginner-friendly workouts you can complete at home or in the gym.
- Stay accountable and get immediate access to the mobile app, a supportive community, progress tracking, and a full month of workouts to follow.
From Jasmine
Learn More
Solin Guarantee
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Program Highlights
- 31 days of simple, progressive arm workouts designed to help you tone, sculpt, and strengthen your upper body.
- Dumbbells only! Beginner-friendly workouts you can complete at home or in the gym.
- Stay accountable and get immediate access to the mobile app, a supportive community, progress tracking, and a full month of workouts to follow.
From Jasmine
Welcome to ARMTOBER! 💪🏽🎃
This October, we’re showing up for ourselves and getting STRONGER together!
ARMTOBER is a 31-day dumbbell arm challenge designed to help you build stronger, more defined arms while creating a consistent workout routine you can actually stick to.
You’ll follow two upper-body workouts each week (Workout A + Workout B), performed four days per week, with your reps, rounds and exercises progressing throughout the month.
What you’ll need:
• A pair of dumbbells
• About 15–30 minutes per workout
• A little space to move
• A commitment to SHOW UP!
No gym required and no advanced fitness level needed. Whether you’re just getting started or you’re ready to add some extra upper-body work to your current routine, you can participate.
We’ll take progress photos, measure our arms, track our push-ups and watch our strength improve throughout October.
October 1–31
Small steps. Big results. 💗
Stronger arms. A Stronger YOU.
Let’s get to work! 💪🏽
#ARMTOBERWITHJASM
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