This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Merky™ MADE — 8 Week Programme
Stop just going to the gym.
Start knowing what you’re doing when you get there.
If you’re new to training, not quite confident in the gym yet, or tired of doing random workouts with no real structure, MADE is for you.
MADE is an 8-week progressive strength programme designed to help women get stronger, understand how to train and feel confident doing it in a commercial gym.
No random TikTok workouts. No wandering around wondering what to do next. You’ll have a clear plan on your phone showing you what to do, how to do it and when it’s time to progress.
Because getting stronger isn’t about adding more and more exercises.
It’s the extra rep.
The heavier dumbbell.
Better form.
More control.
Walking into the gym knowing exactly what you came to do.
WHAT YOU’LL GET
✔️ 8 weeks of structured workouts with sets, reps and exercise guidance
✔️ Progressive training that builds with you week by week
✔️ In-app exercise demos and simple coaching cues for every movement
✔️ Weight tracking so you can see how much stronger you’re getting
✔️ Private Merky™ Made community for support, questions and accountability
✔️ High-protein recipe generator to support your training
✔️ Full mobile app access on iPhone and Android
✔️ 30-day money-back guarantee
This isn’t about being perfect at the gym from day one. It’s about learning what you’re doing, getting stronger and needing less guesswork as the weeks go on.
You don’t need to already feel confident in the gym.
Merky MADE.™
Welcome to Merky™ Made. This is more than just workouts — it’s your space to train, learn, build confidence and actually enjoy the process. Get access to my programmes, training content, guides and sessions, plus a community of women all working towards becoming stronger, more confident versions of themselves. Ask questions, share your wins, get support and connect with people on the same journey. Whether you’re finding your feet in the gym or ready to take your training up a level, you’ve got a place here. Come train with me. Get confident. Get strong. Get MADE ™