Challenge start date: January 12, 2026

Challenge end date: February 22, 2026

Open to participants worldwide

It’s easy to feel stuck when your workouts don’t seem to give you that slim waist and sexy back you’re aiming for. You put in the effort, but the mirror doesn’t reflect what you want to see and that can be frustrating. This challenge is all about changing that sis! This challenge is designed for women who want to feel confident and strong with a waist that’s defined and a back that turns heads!

We’re focusing on the muscles that really matter here: those lats and upper back muscles that create that flattering V-taper, paired with moves that support a trim waistline by engaging your core throughout every rep. You’ll get guided workout plans that break down exactly what to do exercise by exercise, set by set so you never have to wonder if you’re on the right track.

Tracking progress is a game-changer, so you’ll use specialized weight and rep tracking software that keeps everything organized and motivates you to push a little further each session. And you won’t be on this journey alone our community feed lets you connect with others who get it, share wins, and ask questions anytime.

This challenge isn’t about quick fixes or flashy gimmicks. It’s honest, straightforward training that builds muscle definition, improves posture, and tightens your core to help you carry yourself with confidence every day. If you’re ready to stop spinning wheels and start shaping the waist and back you want, this is the place to begin.

What’s included

💕 Workout plans with exercise, sets & reps guidance

💕 Specialized weight & rep tracking software

💕 Community feed to interact with other participants and the creator

Bonuses

💕 High Protein Meal Plans

💕 Specialized tracking for weights & reps

💕 Community feed to interact with other participants and the creator

Challenge start date: January 12, 2026

Challenge end date: February 22, 2026

Open to participants worldwide