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Jamie Hines | Fitness & Nutrition Coach
Jamie Hines | Fitness & Nutrition Coach

Project Shape - 6 WK Challenge

with Jamie Hines | Fitness & Nutrition Coach

100% User Satisfaction Score

$35

$50

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Project Shape is your new home for the next 6 weeks. Let’s get these strong habits down before the holidays together.
  • Access personalized plans via Solin, complete with video demos, progress tracking, a supportive community, and more!
  • One-time purchase for lifetime access!

From Jamie

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Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator

From Jamie

Jamie

Open to participants worldwide

YOU GUYS!!! I’m so excited — I’ve been wanting to do a challenge with you all for so long. Welcome to Project Shape. Let’s talk about it.

This is your time to build a body that reflects dedication. If you know me, you know I’d never create a challenge centered around shrinking yourself. Chasing strong is in — and I’ve designed this jump-start program to help you get closer to your goals before the holidays take off.

Project Shape is all about creating strength, building confidence, and celebrating the female body through an intentional, purpose-driven strength program designed by me, myself, and I.

Over the next 6 weeks, you’ll experience what it’s like to train with purpose. We’re shaping shoulders, back, and glutes — creating that defined, balanced hourglass look we all love.

As I always say, strength training goes far beyond aesthetics (though, yes — the bod that comes with it is a nice bonus). My goal is for you to finish these 6 weeks feeling empowered, confident, and ready to keep going.

Thank you for joining me on this journey — I cannot wait to see how you feel after 6 weeks with me.

You'll have everything you need: detailed guidance on exercises, sets, and reps to ensure your workouts are exactly where I want them.

Connect with each other for support, motivation, and accountability, I’ll be right there with you. Share your highs, learn from the lows, and see just how powerful a supportive network can be. I’ve experienced this first hand in my own life and I want you all to see how fitness can bring a community together.

Welcome to Project Shape. Let’s get to work. Goodluck my girls!!! Xoxo


WHAT YOU GET

✔️6 weeks of workout plan

✔️ Video demonstrations for every movement

✔️ Sets, reps, & exercise guidance

✔️ Cardio recommendations

✔️ Private community for support & accountability (let's chat & motivate eachother!)

✔️ Mobile app access (iPhone & Android apps)

✔️ Unlimited access to challenge (one-time purchase for lifetime access)

BONUSES

✨Bonus 1: Specialized tracking feature to track your progress

✨Bonus 2: 50% off Solin Ultimate Nutrition Guide

✨Bonus 3: Custom high protein recipe generator

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!

Open to participants worldwide

Jamie's Reviews

100% User Satisfaction Score

12 Reviews

MN

Melanie N.

December 2025

Project Shape - 6 WK Challenge

This challenge was amazing!! It truly pushes you each and every day and made me start to look forward to going to the gym! Jamie you are incredible!! I can’t wait for the next challenge!!

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Caitlin S.

December 2025

Project Shape - 6 WK Challenge

Loved this program! Such a fun challenge and also great way to connect with fellow gym girlies, led by our fearless leader Jamie! This program not only challenged me, but it gave me accountability in the gym and reminded me of how fun working out really can be! Already ready for round 2! Thanks Jamie!!

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Sophia R.

December 2025

Project Shape - 6 WK Challenge

This has truly been an amazing experience ! I started this when I was 2 weeks post partum and I’ve never been happier that I came across this challenge on Instagram ! I felt so motivated every time I went to the gym knowing what to do now and strive for better ! It was also so great that we all got to chat and hype each other up in the community page, I think that is definitely a bonus. Jamie you have done such an amazing job and I appreciate everything you have put into this. It’s been a fun journey and never felt better than how I do now especially after having a baby 2 weeks into this. I’m so happy I joined and can’t wait for the next challenge!

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Gopika N.

December 2025

Project Shape - 6 WK Challenge

Jamie is an exceptional coach/mentor, who truly inspires everyone to push themselves to do their best. Her 6 week challenge was incredibly engaging--as she created a community of hundreds of likeminded women. I could tell she has put in a lot of thought into this program--every plan was realistic and tailored to help us achieve sustainable progress. With Jamie, fitness feels empowering, not overwhelming. Highly recommend her to anyone who is determined to be a better version of themselves!

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Abby C.

December 2025

Project Shape - 6 WK Challenge

Absolutely OBSESSED with how this program held me accountable. It's easy to make excuses especially in the freezing Boston winters, getting up early before work or going after work when it's pitch black out, but this program gave me a new level of discipline. Not to mention I feel amazing and so strong. So excited for the next one!

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Melanie C.

December 2025

Project Shape - 6 WK Challenge

This program has been incredible! I absolutely loved how it was programmed. Each workout was intentional and purposeful and also very efficient. I loved having an entire community of strong women to do this alongside of and show off our wins, share protein ideas and just see girls showing up for themselves in each workout selfie posted. Jamie has created something amazing for her community and I’m happy to have been apart of it!

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Natalie R.

December 2025

Project Shape - 6 WK Challenge

This program with Jamie has brought me to a point in my fitness journey that I wasn’t sure I would ever get to. I’m so excited that there will be more programs to come because this is such an amazing community and experience!

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Jenna L.

December 2025

Project Shape - 6 WK Challenge

Jamie's program is both fun and challenging and she does a great job of providing modifications based on equipment availability and ways to progress or regress movements. She's communicative and motivating and knows her stuff! Anyone looking to get in kick ass shape with a cool community should join her challenges for a great rate!

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Emily F.

December 2025

Project Shape - 6 WK Challenge

This program has been nothing short of excellent. Truly pushed me to an edge that I have been craving to feel in a workout! Jamie’s structure in this program was extra intentional & strong - can’t wait for the next one!

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Sarah R.

December 2025

Project Shape - 6 WK Challenge

Loved the easy in app tracking and timer. It was nice to look back and see the progression of the program. The videos were helpful and I like the community chat aspect. Would use the macro tracking in the future for maximizing outcomes.

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Hannah S.

December 2025

Project Shape - 6 WK Challenge

Absolutely love this program! It forced me to actually challenge myself by lifting heavier than I ever have. The guide is super easy to follow through the app. I especially appreciated the videos provided for each exercise to ensure my form was correct. I feel stronger and more confident in my ability to lift heavy since starting this program. Highly recommend!

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Janine W.

December 2025

Project Shape - 6 WK Challenge

The programming was exceptional! Jamie’s video cues were spot on and made the program not only safe but very effective. She over delivered on this and I look forward to the next one!

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Jamie Hines | Fitness & Nutrition Coach

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