Challenge start date: 11/17/2025

Challenge end date: 12/14/2025

Open to participants worldwide

Feeling stuck? Like no matter how much effort you put in, you’re not really moving forward? That’s the grind so many of us know too well—trying to build strength but hitting walls that keep you from breaking through. This challenge, "Break Free Build Strength," is about shaking off what’s holding you back and getting you to a place where real progress isn’t just possible—it’s inevitable.

Over these four weeks, you’re not just following random workouts. You’ll get smart, clear workout plans laid out with exact exercises, sets, and reps so you always know what your day looks like. No guesswork, no wasted time. And to make sure you track every rep and weight you lift, there’s specialized tracking software built right in. That way, you can see solid proof of your progress instead of just hoping you’re moving in the right direction.

But strength isn’t just about going it alone, either. The community feed connects you with others in the challenge and with me, so even on days when motivation dips, you’re reminded you’re not the only one pushing through. We keep it real, supportive, and focused on the goal—getting stronger and breaking free from the stagnation that’s been holding you down.

If you've ever felt frustrated with starting over or struggling to see results, this is the challenge that’s built with you in mind. No fluff, no fad moves—just practical strength building you can do wherever you are, at your own pace, with the support and tools you need to finally unlock your potential.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: 11/17/2025

Challenge end date: 12/14/2025

Open to participants worldwide