10/10 Would recommend this program. The cost was extremely reasonable (honestly a steal) for what you get out of it. Jaz’s videos and instructions made the exercises super clear and helped to go into the gym with a plan. I actually started to get excited about going to the gym and my confidence (in the gym) increased significantly. The repetition of the workout split was perfect and I definitely FEEL BETTER/STRONGER and saw results. They say it takes 21 days to build a habit — with this program being 6 days a week for 6 weeks (36 days), it got me into a routine and helped me build consistency that I’ve been able to maintain even now, 3 weeks after the program ended. The app also made it super easy and convenient to track progress and continue to increase weight/reps. The chat feature is amazing because it allows everyone in the program to support and encourage one another as well as to receive encouragement directly from Jaz. I genuinely can’t think of one thing I didn’t like about this program! SIGN UP!!!

Leslie L.

December 2025

Amazing experience! I would definitely do it again, with a very uplifting community and clear instructions, definitely i challenged myself!

I loved having a foundation of exercises already curated that I can curate to the weight that I need. I also liked the consistency of utilizing the same workouts and not over complicating.

I loved!!! I wanted to do this to keep on track of my workouts and i used this as a base line for my split

Johanna M.

November 2025

I loved the routine Jazmin offered. It was different from the last one because she added another day to the workout but I loved every set.

I love how the workouts are always so effective

Jaz is such an inspiration! I have followed all of her social media platforms for a LONG time now. Her personality and aura is very contagious. I had a hiccup in my weight-loss journey and this challenge came at THE perfect time. Her routines were easy to understand which made things a lot manageable for me. I soak in all of her educational content and hold the positive ones especially close. I just want to give her and everyone else that was a part of this a HUGE thank you!! We finished strong! I’d LOVE to share with you all my 6 week before and afters. (Hope you like!)

Enjoyed the community of women uplifting each other. With the consistency of this program I’ve seen major progress with my arms that are also an insecurity

It was a good push and challenge! It definitely challenged me to keep it going and working night shift always makes thing a little more difficult so I completed what I could and felt great about it!

I was so indecisive about working out less in the gym and it showed the progress and recovery on my body very much loved and thank you for sharing your workout experience

Loved the app & the workout guide ! Really enjoyed being able to track my reps and lbs. & the videos on how to do the workout helped so much :)

Hi, I joined this challenge because I was feeling a bit lost and dealing with some health issues. From day one, I felt incredibly comfortable in the community, with the other girls, and especially with Jaz. It was truly the best experience, and if there are any other challenges, I'll definitely do them right away. This has changed physically and mentally. This is just the beginning of something I'll continue doing for the rest of my life. Thank you, Jaz, and thank you girls for the motivation! Besos 💋 y espero encontrarnos en un próximo challenge asi que vamos por más! 🫶🏽💪🏽🔥

Jazz was so uplifting throughout this program. I truly never thought that I would be as dedicated as I was during these past 6 weeks after years of being on and off in the gym and with nutrition. However, the community and Jazz kept me focused and engaged everyday! I fell in love with the gym again and truly feel my strongest and healthiest today ❤️ I would recommend her program to anyone struggling with getting back in the gym because the community is amazing and will definitely push you to keep going. ❤️ NO EMOTION JUST MOTION!

Brenda P.

November 2025

I wish there was more at home workout options for workouts. Or alternative workouts to do if we don’t have access to gym.

I enjoyed the challenge so much! My 2nd one & I can definitely see myself sticking to these workouts for a longer time to see even MORE results. ❤️

Purchasing this challenge was the best thing I ever did!! As a mom of 4 kids youngest 7 months old, I needed a push to challenge myself to FEEL confident to FEEL better about myself- mentally and physically. I’m happy to say this 6 week program has slimmed be down while gaining muscle in all the right places and most importantly has made me happier in all aspects in my life!! THANK YOU to beautiful coach Jaz and Solin for this opportunity wouldn’t be where I am today without you!!! Keep moving forward never backwards!!

loved this challenge and the community factor! Jaz is amazing at creating workouts that work and a space that brings other women together to uplift each other! I would def do another challenge by her, this muscle mami had me feeling good each day

I joined all the way from Australia ! 🩷 I love how easy this program was to follow and it really let me kick start my gym journey again! Jaz had awesome videos and easy to follow structure with an amazing community!

I absolutely loved this challenge I loved how easy the workouts were to follow I love how easy the office to use to track my weight how simple it was to upload our photos but most of all I love the community the support system in this challenge was amazing it made it so easy so it was hard to quit and he gave a lot of accountability for people who need it most like myself after this challenge is over I felt amazing not just mentally but physically as well I just realized it opened my eyes to wonder that what else can I do and how much I'm capable of and I actually went and bought a new outfit and felt prettier than I felt in years and as a mom of six that's saying a lot so I'm really grateful for jazz remember this Challenge and thank you for giving me my confidence back no emotion just motion

Marta B.

November 2025

Love the community of ladies workout was nice would like to see more options on different week

Vanessa N.

November 2025

The best challenge I had motivation, I liked that it had the option to search for recipes. It helped me in every way.

I like how easy entering your reps and weight each workout. I disliked how there were no additional advice on your calorie deficit and what foods to consume and would have to purchase that additional advice.

I appreciated that this challenge had routines that continuously pushed me to my limits every week without being too difficult. Being able to follow a routine where I was able to improve my form and increase my weight each week was very appreciated. I felt as though I was able to stay consistent because I knew what to expect, but I was also able to challenge myself and my weight each week. I greatly appreciate the community of beautiful people that I went through this journey with. Everyone was so supportive, kind, and strong! Being able to come back to the posts and talk to other girls made me feel more encouraged to keep going. Thank you Jaz for being so sweet, encouraging, and present. Your posts in the community really helped me feel like you were in it with us. I’ve never felt such a strong sense of community and belonging in a gym or fitness group and it’s all because of how lovely you are! Thank you for helping me transform my mind, body, and life. My 27th birthday is this Friday and I’m so excited to be able to put on a nice outfit and go out and feel beautiful, and like i actually deserve to be celebrated. Thank you for helping me get to this point. Each day I struggle to push through or get up and through my day I will carry “no emotion, just motion” with me 💖🌸 besos xxx

Doing Jaz’s Muscle Mamí challenge has changed my perception on weight lifting. Going in, I’ve had some experiences with weight training but I never saw results. I felt very stagnant when doing my workouts & seeing no improvement impacted my health (both physically & mentally) . Due to this, I ate more because I couldn’t lose weight & started getting into a depressive state. I knew I needed a change and Jaz’s challenge came just in time! From the day I signed up, I felt my spirits lift. I knew that I would get something out of this workout if I was committed & consistent (sure enough, it did)! Doing the muscle Mamí workout I saw I difference in my mood & body (I was only a week out when I felt like this & it was great)! As I continued, I noticed more of an improvement on my physical, emotional and mental well being. Apart from this, I learned so much about weightlifting and all the different techniques I could use from it. I am happier, healthier (I didn’t lose weight but lost so many inches as my clothes fit better), and excited for more gym time (I even bought new gym clothes to motivate myself to keep going)! Overall, this has been a wonderful experience as Jaz and all the girls in the challenge motivated me to go out there & do better for yourself! I will continue using the muscle Mamí challenge until a new routine is out! Can’t wait for more experiences like these!

I loved how thorough the workouts were with the explanations and videos. It was easy to follow along day by day, week to week. I decided to participate just for an extra boost in the gym & this definitely helped me!! And the fellowship in the community of ladies was incredible. 10/10 recommend Jaz’s challenges in the future!! <3

I loved this 6-week commitment that we had with you, Jaz! The videos and instructions were clear and not confusing at all. I love the community that came along with it. I was out of the gym for about 5 months and this got me back in. It came at the best time. My experience was great. God bless!

I love that this challenged me to try new workouts and a new routine. Definitely felt myself getting stronger each week

Carol N.

November 2025

I liked how you could actively time and follow completed sections in the workouts. I also felt the workouts were just the perfect amount, nothing too lengthy but it also was challenging at the same time.

Montse V.

November 2025

I absolutely loved this challenge, Jaz was very supportive/motivating. I've noticed my self esteem increase since this challenge, the other people in the challenge are also very kind and supportive. If Jaz does another transformation challenge I wouldn't hesitate on joining again.

I just want to say how thankful I am about this training program. I’ve learned the importance of consistency, and the workouts were always fun never, ever boring. I truly love the community you’ve built. The motivation, the support, and the uplifting messages you send to keep us going make such a big difference. Thank you for creating a space that pushes us, inspires us, and makes the journey enjoyable.

I loved this challenge because it was consistent seeing everyone show up for themselves . motivating each other as well

Marina L.

November 2025

It was such a great experience and the community that Jaz provided was amazing! I joined this community to give myself a challenge and surround myself with likeminded women who feel unpowered by movement. Thank you Jaz 💖🥹

Absolutely loved the program and support Jaz offered throughout. Her attention to detail and accommodations were everything I needed. I would recommend 1000x again!

I absolutely loved the program. The community and check ins were my favorite part. Jaz encouraged us daily and provided so much support through the process. Even on the days I felt tired, I knew I was able to make modifications to the workouts with ease. I’m so glad I signed up for this program. Not only did it increase my confidence in the gym, but it also empowered me to have energy and motivation to workout with purpose! Will have this program on repeat. Also I loved the tracking feature in the app, it helped me increase my load overtime and track my progress and records!

The details on the challenge and time Jaz has put into the program is amazing. She was always also super active on the chats coming through with encouragement. The program was amazing I have never felt better. I feel strong and capable. Plus now I feel like you have a workout routine you can just continue and build off of. 1000/10

Marlene M.

September 2025

This was the first challenge I joined and I loved it. There was exercises I avoid in this challenge but this helped me step out of my comfort zone. I never train core the first times was rough but I ended up looking forward to core days now. I will continue to implement the new exercises I learned doing the challenge. When’s the next one? I’m 1000000% in! ❤️‍🔥

I liked having the same exercises every week because it helped ease the mental load of figuring out what to work out everyday. I increased the weight when I felt ready and I felt like this contributed to my progress and strength. The only detail I would point out would be a better video example of how the movement gets completed. The use of “ok we start here and then do this” while watching the video in the gym was not always the best description. As a visual learner, I did enjoy seeing the movement be completed but I felt like the description of the movement needed a bit more detail. I went from 242 -> 218 and I’m grateful this program helped to keep me accountable 🥰

first of all thank you jaz for making this challenge.. i’ve always struggled with my weight and when i started this journey i didn’t know which way to go i just knew i needed to tone up and get back to loving me! even though we have finished this challenge im going to be restarting it bc i want to continue to challenge myself! thanks again mamazootaaa down -55lbs since december 2024

I loved every bit of the program. I’ve tried so many programs in the best and I can honestly say this was my favorite. Not only was everything in one app. Jaz was always active and checking in on everyone I love that! I am the person who use to skip ab workouts in the past and this program made me fall in love with ab workouts and that speaks volumes! I will definitely be re doing the program.

Loved the challenge!!! I have definitely had some weight loss & WHAT WAIST?!?! I am starting to see the results I may even do this whole challenge all over again just for the fun of it. I loved seeing my results & my increase in strength. 🥹

Patricia K.

September 2025

The split was efficient and straight to the point! The videos of Jaz showing you the workout with tips was my favorite part ❤️‍🔥

Loved it I got used to the work outs but it was so much fun never bored

I absolutely loved the challenge! It helped me get my discipline back on and it helped me get back on my fitness journey!

The training program has been an excellent experience! It’s perfect not only for people who are just starting to work out, but also for those who have been consistent for a while, and even for anyone who stopped and wants to get back into training. The atmosphere is full of motivation and positive energy, which makes it such a great space to keep going. The exercises are consistent and well-structured, which I truly loved. I’ll definitely be doing it again!

I love how she broke down every step. Explained every exercise. I do notice a difference in my legs and my core feels so much stronger. I loved her program so much!! Left is 7/13 a few weeks into the program. On the right is current and I do feel and look more toned! 💚 I will say I feel I would feel more progress had I kept a well controlled diet/ meal portions but a girl can eat!! Lol

I’ve always struggled with finding a good program that was consistent and had a great community pero wow. Jaz really outdid herself with creating this challenge, community, and familia. I felt like I made hundreds of new friends along the way and loved that Jaz herself was a part of it. The consistency with the workouts and watching myself become stronger week after week was *chefs kiss* 🤌🏼☺️

I really loved this program since I really needed something to keep me held accountable and to stop feeling like I don’t know what I am doing every time I go to the gym. I purchased this program in particular because if I could spend my money in other random things, why not spend it on my own health? I also love how Jaz is very big on the Latina community. She motivated me every time I see her workout videos on IG and always helped me get up and start getting movement in my day. Thank you for this program Jaz! It has definitely been one of the best/rewarding journey I’ve been through <3 xoxo

Johanna M.

September 2025

I loved this challenge! I stayed consistent and I definitely started noticing results about halfway through and it motivated me to keep going. This challenge helped me hit new PR’s. Also the opportunity to join a community of girls that are workings towards a goal felt like you had a whole support system already! That was great! Everybody was so sweet and welcoming! Love it 🥹

Thank you to Jaz’s program. I have grown so much confidence in my body in my routine. I feel more discipline. I now have something stable in my workout routine and I am grateful for the opportunity to go ahead and work side-by-side with a lot of girls throughout the entire program and seeing my body, mind, and confidence grow through this program has been a great thing overall. Gracias adios.

I loved how there were videos, everything was detailed and walked through. Maybe providing more modifications if anything. I loved how I was able to track my workouts too. I would have loved more upper body but I understand this was core and booty focused. definitely feel the changes, feel stronger especially in my core.