Challenge start date: November 17, 2025

Challenge end date: December 15 2025

Open to participants worldwide

Sometimes getting back into the groove feels harder than it should. You know you want to feel strong, confident, and just... locked in, but life's noise gets in the way. That's exactly why I put together this 4-week Locked In challenge — a straightforward plan to help you reconnect with your body without the fluff or fuss.

Whether you've been off the gym train for a bit or just need a solid routine that targets your legs and glutes while balancing upper body, abs, and cardio, this challenge has you covered. Each workout includes warm-ups to get you moving safely and cool-down stretches so you're not sore and stiff the next day. It's about being kind to your body while pushing it enough to make progress.

This isn't a "one-size-fits-all" gimmick. The workouts break down exactly what exercises to do, how many sets and reps, so you don't have to guess or spend time wondering if you're doing it right. There's also specialized tracking software built in, making it simple to log your weights and reps as you get stronger week by week. No guessing, no confusion.

And if you're worried about missing the team vibe when working out solo, there's a community feed where you can chat with me and others who are on the same ride. It helps keep things real, keeps you motivated, and makes the whole process less lonely. Because working on your fitness is personal, but that doesn't mean you have to do it alone. If you're ready to focus on building juicy glutes and strong legs with a hit of full body and cardio each week, all wrapped in a clear, doable 4-week plan, this is it. No extra fluff, no pressure — just a way to lock back in and feel good in your own skin again.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: November 17, 2025

Challenge end date: December 15, 2025

Open to participants worldwide