Challenge start date: 12/1/2025

Challenge end date: 12/28/2025

Open to participants worldwide

It’s easy to feel stuck in a cycle where energy dips mid-day, motivation fades, and you’re reaching for whatever’s quick—whether that’s coffee, sugar, or that random snack you don’t really want. This challenge, maistas energija laisvė, is about breaking that pattern by reconnecting with what really fuels you. It’s not about strict diets or punishing workouts, but about making simple, grounded choices that put your energy and freedom back in your hands.

You’ll get clear workout plans focused on sensible movement that supports your life—mobility, stability, strength, and breathing. Alongside that, you’ll use smart tracking tools designed to follow your progress with weights and reps at your own pace, no guesswork needed. Most importantly, you’ll be part of a community where others are working on the same goals, sharing honest ups and downs, and keeping each other real.

This challenge isn’t a quick fix. It’s about building a healthier relationship with food and movement so that your body feels like it’s on your side again. When you eat food that’s real—simple, seasonal, unprocessed—and move in ways that make you feel good without burning out, your energy changes. You’ll notice less of that afternoon slump, more mental clarity, and the kind of freedom that comes with trusting your body again.

If you’ve ever caught yourself opening the fridge out of habit or boredom, or felt drained after the weekend even though you didn’t do anything extreme, you’re in the right place. This challenge is about shifting those patterns gently, without guilt or impossible rules, and learning to listen to what your body really wants. It’s an invitation to find balance in the daily rhythms—so you can wake up with more clarity, move with intention, and eat with awareness.

Here’s to small steps that make a big difference in how you feel day to day. Ready to start? Your energy and freedom are waiting.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: 12/1/2025

Challenge end date: 12/28/2025

Open to participants worldwide