Beyond HER is for the woman who’s ready for more. More confidence. More structure. More discipline. More visible results from the hard work she’s already putting in.

Stop wasting time hopping between random workouts. You’ll follow a clear, structured training plan designed to help you train with purpose. You’ll know exactly what exercises to do, how many sets and reps to complete, and how to progressively improve week after week in a way that actually makes sense.

Inside the challenge, you’ll also have access to a supportive community of like-minded women who are all pushing toward their own next level. A space for accountability, encouragement, progress updates, and reminders that you’re not doing this alone.

This challenge is for you if you want a simple, honest approach to building habits that stick—and results that show—.

What's included
✔️ Fun and effective workout plan with sets, reps, & exercise guidance

✔️ Free resources (training videos, how to track macros, recipes and more)
✔️ Private community for support & accountability (a great place to hang out!)
✔️ Mobile app access (iPhone & Android apps)

Bonuses
✅ Bonus 1: Specialized weight tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 30-day money-back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!

WEEKLY SPLIT

Monday - Legs (quad focused)

Tuesday - Back and arms

Wednesday - Glute focused

Thursday - Shoulders and Core

Friday - Legs (hamstring focused)

Sat/Sun - REST & RESET