Challenge start date: January 5th, 2025

Challenge end date: February 15th, 2025

Open to participants worldwide

If you’ve been scrolling through fitness content, trying random workouts, or struggling to find that perfect blend of strength and femininity in your fitness journey—you’re not alone. And what better time than the New Year to finally reset, refocus, and step into your strongest self? This challenge is crafted for the girlies who want to start the year stepping into their power and feel confident in a body that is both strong and sculpted—not bulky or overly muscular, but toned and defined in all the right places.

Strong Sculpted You isn’t about quick fixes or unrealistic drastic changes. It’s about building habits and strength that carry you through the year with confidence and balance. It’s for those days when the gym outfit actually matters because you want to feel good stepping into your workout, but also for those days when comfort and consistency win out. You’ll learn how to embrace strength training that enhances your natural curves, tones your muscles, and sculpts you into the fit, feminine version of yourself that feels authentic and powerful.

The challenge gives you clear, straightforward workout plans with exercises, sets, and reps designed to bring balance between power and shape without confusion or overwhelming routines. You can easily track your progress with specialized weight and rep tracking software that keeps you consistent, motivated, and seeing visible progress week by week. On top of that, you’re supported by a vibrant community feed where you can connect, share wins, ask questions, and cheer each other on—because starting the year strong is better with friends who get it.

This month-long commitment is about showing up for yourself this New Year—with honesty, intention, and realistic expectations—knowing you don’t have to apologize for wanting to be both strong and feminine. If you’ve ever felt stuck trying to decide whether to tone down or bulk up, this challenge will help you find your perfect balance and redefine what strength means on your terms.

xx Katja

HERE'S WHAT'S INCLUDED

✔️6 weeks of workouts designed to help you become strong and sculpted—not bulky or overly muscular, but toned and defined in all the right places

✔️ Video demonstrations for every movement

✔️ Sets, reps, & exercise guidance

✔️ Private community for support & accountability (let's hang out!)

✔️ Mobile app access (iPhone & Android apps)

✔️ Unlimited access to challenge (one-time purchase for lifetime access)

BONUSES

✅ Bonus 1: Specialized weights tracking feature to track your progress

✅ Bonus 2: 50% off Solin Ultimate Nutrition Guide

✅ Bonus 3: High protein recipe generator

*ALL FITNESS LEVELS ARE WELCOME

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!

Challenge start date: January 5th, 2025

Challenge end date: February 15th, 2025

Open to participants worldwide