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Kayley  Sims

The Lean In & Level Up | 6-Week Challenge

with Kayley Sims

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • 6-week challenge // Gym & Home Versions // Fat loss + muscle toning
  • Sculpt your body, boost your confidence, and feel amazing with a clear plan to follow each week. Join my private community chat for daily motivation, support & accountability from me and the rest of the girls doing the challenge. 5 workouts a week, Home & gym options, Beginner - Advanced options, Video demos for every move, Prizes & giveaways!
  • PRIZES: Oner Active & Vive Bar Giftcards (2 winners) Challenge starts April 21st. Click "Get challenge access" to secure your spot!

From Kayley

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Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator

From Kayley

Kayley

Early bird price available until April 7th - save £10 when you join now!

Challenge start date: April 21st, 2025

Challenge end date: June 1st, 2025

Open to participants worldwide!

One-time purchase for lifetime access!

LEAN IN & LEVEL UP

This 6-week challenge is your chance to lean into your goals, level up your routine, and feel incredible in your skin.

Whether you’re aiming to lose fat, build muscle, or feel more confident and energised — this program gives you the structure, support, and motivation to make it happen.

We’ll focus on effective strength training, smart cardio, and sustainable habits that deliver visible results without restriction or overwhelm.

With gym & home versions available, plus a supportive community to keep you accountable — this isn’t just another plan. It’s your next level.

Let’s lean in and level up — together.

You in?

xx

Kayley



YOUR DAILY CHECKLIST:

Workout: A progressive 5-day program built around strength training & conditioning to help you tone and sculpt your body.

Nutrition: Focus on balance—not restriction. Whole food guidance that fuels fat loss and energy.

Movement: Daily step goals 10k steps to boost fat burn and clear your head.

Sleep: Prioritise 7-8 hours to recover, reset, and support results.

Mindset: Daily gratitude to stay focused, feel empowered, and build long-lasting habits.

Self-Care: Small daily wins that leave you feeling strong, refreshed, and in control.



WHAT’S INCLUDED?

Solin App Access (lifetime)

6-Week Training Program (Gym + Home versions)

• Monday: Glutes & Hamstrings

• Tuesday: Push Day + Cardio

• Wednesday: Deep Core + Cardio

• Thursday: Glutes & Quads

• Friday: Pull Day + Cardio

Video Demos for Every Exercise

High Protein Meal Generator

Nutrition + Macro Guidance

Private Group Chat Community

Prizes for Top Transformations

PRIZES

🏆 1st Place: £50 Oner Active Gift Card

🏆 2nd Place: £25 Vive Bars Gift Card

To be eligible, submit before photos by April 23rd. Winners announced after the challenge ends. Final photos due June 3rd.

KEY DATES

Challenge Starts: April 21st

Challenge Ends: June 1st

One-time payment for lifetime access!

Open worldwide

Kayley  Sims

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Join my exclusive community and get access to all of my latest courses, content, & sessions. Take part in community chats and meet friends in this wonderful community. We'll bring you great content and more!

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