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Kennedy Bonham
Kennedy Bonham

Just Move - 6-Weeks To Your Best Self

with Kennedy Bonham

4.4K views

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Program Highlights

program highlights from creator

From Kennedy

Kennedy

Program Description: "Just Move – 6 Weeks to Your Best Self"

Are you ready to reset, refocus, and transform your fitness journey? "Just Move – 6 Weeks to Your Best Self" is designed to help you build strength, burn fat, and feel unstoppable. This program is the perfect blend of strength training, active recovery, and LISS (low-intensity steady-state) cardio to help you achieve sustainable results while prioritizing your overall well-being.

What’s included:

  • Workouts for Every Level: A mix of strength-building exercises, fat-burning LISS cardio, and restorative active recovery sessions to keep your body strong and balanced.

  • Nutritional Tips: Simple, actionable advice to fuel your body, support your goals, and maintain your energy throughout the challenge.

  • Community Support: Join a private group of like-minded women where you can share your wins, stay motivated, and lift each other up every step of the way.

This isn’t just about physical change—it’s about building habits, finding your strength, and showing up for yourself every day. Whether you're getting back on track or looking to level up, this challenge is your guide to becoming your best self.

Let’s move, grow, and thrive together—one step at a time!

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