This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
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"1st Place - Summer Shred Challenge"
"2nd Place - Summer Shred Challenge"
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
6-Week Intermediate Workout Program
Gym & Home versions available
Open to all participants, worldwide!
Ready to level up your fitness game? 💪 This 6-week program is designed for those who already have a foundation in strength training and are ready to challenge themselves with more intensity, variety, and progression. Whether you’ve been working out consistently or want to break through plateaus, this program will push you further while keeping form and safety a priority.
We’ll take your current strength, endurance, and mobility and build on it with strategically designed workouts that keep you challenged, motivated, and seeing results.
This 6-week intermediate challenge is designed to help you:
✨ Progress your strength and stamina with advanced variations of foundational exercises
✨ Sculpt lean muscle and improve overall conditioning
✨ Enhance mobility, stability, and athletic performance
✨ Stay accountable with clear guidance, tutorial videos, and a supportive community
This isn’t about doing what’s easy – it’s about doing what challenges you in a smart, effective way. By the end, you’ll feel stronger, fitter, and confident in your ability to tackle even more advanced workouts.
Let’s push past limits, crush these workouts, and build the stronger, fitter version of you! 💕
xx Kiki
HERE'S WHAT'S INCLUDED
✔️ 6-weeks of gym and at-home (requires dumbbells/bands) workouts designed to burn fat, build muscle, & sculpt lean muscle
✔️ Video demonstrations for every movement
✔️ Sets, reps, & exercise guidance
✔️ Personalized tracking (log your weights/reps to see your progress!)
✔️ Private community for support & accountability (let's hang out!)
✔️ Mobile app access
✔️ Unlimited access to the challenge (one-time purchase for lifetime access)
BONUSES
*ALL FITNESS LEVELS ARE WELCOME
Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!
6-Week Intermediate Workout Program
Gym & Home versions available
Open to all participants, worldwide!
LS
Lantschner S.
August 2025
Summer Shred
Love the challenge and the growth from week to week. Very challenging are the HIITs but so worth it and on week 6 instead of 2 hours being able to do them in 1.10 hours 💪🏻
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EN
Elmaidi N.
August 2025
Summer Shred
This has been the best challenge I’ve ever done! I’ve seen real changes in myself—physically and mentally. I feel stronger, more disciplined, and more motivated. This challenge helped me prove to myself that I can do it, that I can reach my goals! I pushed myself like never before—sweating like crazy and feeling my whole body shaking with every single workout! I’m so proud of my progress, and I’m incredibly thankful for this amazing community and for Kiki’s guidance every step of the way. Can’t wait for the next one! 💪🏼✨
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Kimberly J.
July 2025
Summer Shred
Such an amazing work out program! I've never felt and stayed so motivated. The workouts are challenging and make you feel so accomplished and good about yourself after. I highly suggest! I'll definitely keep training with her.
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Angelica P.
July 2025
Summer Shred
Dali S.
July 2025
Summer Shred
1st Place - Summer Shred Challenge
2nd Place - Summer Shred Challenge
3rd Place - Summer Shred Challenge
41.8K views
Trending on Solin
Kiki offers a unique blend of strength training to help people build lean muscle, burn fat, and feel confident in their bodies. She's from Venezuela and her mission is to help ladies all over the world fall in love with lifting weights. As a student herself, she specializes in helping people with busy lives & commitments find time for the gym. Come join Kiki's fun, supportive, & motivating community to get on the path towards your dream physique!
