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Kimmie Prokurat
Kimmie Prokurat

Build and Balance

with Kimmie Prokurat

100% User Satisfaction Score

$75

$99.99

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This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Build muscle. Sculpt with strength. Feel confident, energized, and balanced in your body. Whether you’re working out at home or in the gym, this all-levels program meets you where you are and helps you feel your best from the inside out.
  • Build & Balance is a 6-week Pilates x strength training challenge designed for anyone who wants to feel powerful and poised. This program blends progressive strength workouts with weekly Nuri signature Pilates Sculpt follow along classes to help you build lean muscle, support hormone health, and improve overall body composition—without sacrificing mobility, core connection, or joy in movement.
  • One-time purchase for lifetime access!

From Kimmie

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Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator

From Kimmie

Kimmie

Build muscle. Sculpt with strength. Feel confident, energized, and balanced in your body.

Build & Balance is a 6-week Pilates x strength training challenge designed for anyone who wants to feel powerful and poised. This program blends progressive strength workouts with weekly Nuri signature Pilates Sculpt follow along classes to help you build lean muscle, support hormone health, and improve overall body composition — without sacrificing mobility, core connection, or joy in movement.

If you're ready to feel your absolute best, this program is for you!


HERE’S WHAT’S INCLUDED

✔️ 6 weeks of building strength with intention and care — blending the controlled, precise movements of Pilates with progressive strength training that supports your entire body

✔️ A simple 5 day exercise plan — no daily grind or complicated programming

✔️ 6 weeks, 5 days a week. 4 strength workouts, 1 Pilates Sculpt class

✔️ Video demonstrations and verbal guidance from Kimmie for every Pilates Sculpt class

✔️ Sets, reps, modifications & exercise guidance

✔️ Private community for support & accountability (let’s hang out!)

✔️ Mobile app access (iPhone & Android apps)

✔️ Unlimited access to challenge (one-time purchase for lifetime access)

The Training Split

Each week includes 5 workouts designed to maximize results while keeping your body balanced:

  • Lower Body Strength

  • Upper Body Strength

  • Full-Body Pilates + LISS (light weights + ball)

  • Lower Body Strength

  • Upper Body Strength

(You’ll get three different Pilates Sculpt classes that repeat twice over the six week program)

What’s Included

  • ✔️ 6 weeks of structured Pilates x strength training

  • ✔️ Gym & home-friendly workouts

  • ✔️ Weekly follow-along Pilates sculpt classes

  • ✔️ Healthy meals generator to support muscle building and energy

  • ✔️ Community energy + accountability

🧘 EQUIPMENT NEEDED

Pilates Ball, Light Weights, Mat

*ALL FITNESS LEVELS ARE WELCOME

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!

Kimmie's Reviews

100% User Satisfaction Score

78 Reviews

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Luz F.

March 2026

Build and Balance

I absolutely love the flexibility that Kimmie provides in her training programs. I think it caters to all no matter their fitness level, I definitely recommend taking the chance on her training programs. Not only does she provide visual examples of each exercise but you also get a wonderful virtual community who keep each other motivated. This is your sign to try it out, believe in yourself because Kimmie definitely does! 💝

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Radhika G.

March 2026

Build and Balance

Love the program! Thanks for taking the time. I know it took tedious details. Gives me a routine to stick to and don’t have to plan it out every week. Helps me stick to my original workouts while also adding some new challenges. Helps me correct my form, posture and speed. Love you Kimmie 😘

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Joslyn D.

March 2026

Build and Balance

Love this challenge I feel so confident in the gym doing these workouts only thing is a wish there was a mix up/ new videos in the warmup!

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Valeria S.

March 2026

Build and Balance

The best workout routine ever!!

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Elizabeth F.

March 2026

Build and Balance

Fun

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Cassandra S.

March 2026

Build and Balance

Kimmie slaying another lower body workout feeling amazing!

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Bianca M.

March 2026

Build and Balance

Loved it all!!

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Alejandra A.

February 2026

Strength in Softness Challenge (Pilates, Strength, & Self-Love)

I have grown so much in these past 6 weeks, I am so happy and grateful for Kimmie’s motivation throughout the challenge! Through emotions of feeling weak, and defeated because of how hard some of the workouts felt for me. I was able to overcome that with the community and continued words of encouragement Kimmie provided through the workouts. I feel a difference and it has been great, I can’t wait for the next challenge 🤎

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Riviera J.

February 2026

Strength in Softness Challenge (Pilates, Strength, & Self-Love)

THE BEST PROGRAM EVER!!!

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Jenna R.

February 2026

Strength in Softness Challenge (Pilates, Strength, & Self-Love)

This program has been a game changer for the way I look at working out. I couldn’t recommend it enough if you have been struggling like I was to stay consistent with exercising. I am a former high level gymnast and I have not been this excited to workout since becoming a mom. It’s attainable, fun and easy to follow. Signing up for any future programs with Kimmie for sure!

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Sara b.

February 2026

Strength in Softness Challenge (Pilates, Strength, & Self-Love)

I love how Kimmie really talks you through and explains all the cues.

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Yadira D.

January 2026

Strength in Softness Challenge (Pilates, Strength, & Self-Love)

My hips are on fire after w2d1 🥲

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Anna S.

January 2026

Strength in Softness Challenge (Pilates, Strength, & Self-Love)

Omg omg omg so happy that will not be able to walk again😅

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Kimberly S.

January 2026

Strength in Softness Challenge (Pilates, Strength, & Self-Love)

I love the correctional cues Kimmie offers to hold me accountable on my form! Also her energy and positivity makes these classes fly by!

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alessia n.

January 2026

Strength in Softness Challenge (Pilates, Strength, & Self-Love)

Week 2 Day 1 felt awesome! Kimmie’s motivation and pep talks always sit with me and help me feel stronger! :)

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Luisamaria H.

January 2026

Strength in Softness Challenge (Pilates, Strength, & Self-Love)

Kimmie! This challenge is such a treat, thank you!! I am so proud of myself for continuing to do something that is hard. I’m learning so much and the guidance, positivity, humor, and generosity with which you’ve curated these classes is truly amazing. Can’t wait to keep this up!!

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Ruby A.

January 2026

Strength in Softness Challenge (Pilates, Strength, & Self-Love)

Love the tips along the way!!!!

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Courtney M.

January 2026

Strength in Softness Challenge (Pilates, Strength, & Self-Love)

This challenge has been so much fun so far! I absolutely love how Kimmie builds her classes and doesn’t overload with props and crazy movements. She carefully picks a reasonable number of exercises and props. Kimmie focuses on teaching proper alignment and proper muscle engagement, noticeably setting her apart from other instructors. I cannot recommend Nuri (and of course, Kimmie) enough!

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Celeste E.

March 2026

Strength in Softness Challenge (Pilates, Strength, & Self-Love)

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Allie F.

March 2026

Build and Balance

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Zineb S.

March 2026

Build and Balance

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March 2026

Build and Balance

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March 2026

Build and Balance

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Lindsay M.

March 2026

Build and Balance

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March 2026

Build and Balance

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Olivia M.

March 2026

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March 2026

Build and Balance

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March 2026

Build and Balance

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March 2026

Build and Balance

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March 2026

Build and Balance

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March 2026

Build and Balance

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Jessica S.

March 2026

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Karla R.

March 2026

Build and Balance

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Chela G.

March 2026

Build and Balance

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Azaleah L.

March 2026

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March 2026

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Jaydi O.

March 2026

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March 2026

Build and Balance

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Erika M.

March 2026

Build and Balance

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Carla D.

March 2026

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Elizaveta M.

March 2026

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Priscilla R.

March 2026

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Zineb S.

March 2026

Ultimate Nutrition & Hormone Equilibrium Guide

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Crystal C.

February 2026

Strength in Softness Challenge (Pilates, Strength, & Self-Love)

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Cory V.

February 2026

Strength in Softness Challenge (Pilates, Strength, & Self-Love)

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Fiona S.

February 2026

Strength in Softness Challenge (Pilates, Strength, & Self-Love)

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Julia P.

February 2026

Strength in Softness Challenge (Pilates, Strength, & Self-Love)

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LeandraK A.

January 2026

Strength in Softness Challenge (Pilates, Strength, & Self-Love)

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Lena B.

January 2026

Strength in Softness Challenge (Pilates, Strength, & Self-Love)

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Corinne C.

January 2026

Strength in Softness Challenge (Pilates, Strength, & Self-Love)

Kimmie Prokurat

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