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Solin Guarantee
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Your Access Includes
- Achieve your fitness goals and embrace the season with renewed strength and vitality.
- Enjoy tailored workout plans, easy-to-follow video tutorials, progress tracking, and a supportive community to keep you motivated all fall long.
- Open to participants worldwide // Join anytime!
From LARK
Transformations
Rochelle
"5’3, 27 y/o. 3 weightlifting workouts a week, 8-10k steps a day. I started working with Laura in June, 5 months postpartum, and just 3 months later I’m down 10 pounds. More importantly, I feel like myself again. Laura didn’t just give me workouts — she taught me how to be an informed consumer when it comes to what I put in my body. From understanding caloric deficit to tracking meals and building consistency, she gave me tools I can use for life."
Maura
"I sought out Laura’s help when I was 6 months postpartum from my first baby. I was having a hard time losing the rest of the pregnancy weight. I had casually worked out in the past but never had to diet or really focus on weight loss before so I was truly clueless as to where to start. I told Laura that I really wanted to lose weight but continuing to breast feed my son was also my top priority. Laura was amazing from the start, she made me feel like my goals were completely attainable. After these last two months with Laura I am so much more confident about my body image, working out in a way that works for me, and eating things that make me feel good and are what my body needs. I have more energy overall and therefore am able to do more with my son, I have been able to continue breast feeding on my calorie deficit the whole time, and I truly believe I have learned things that will stay with me forever. Laura is an amazing coach and support person. I needed someone who woul"
Tara
"Laura helped me out of a constant state of emergency with food. When I came to her I was so deep in the binge restrict cycle, and I didn’t see a way out. She had taught me with continuous coaching that I actually can eat more and still see progress. I’m eating breakfast for the first time in my life! She helped me slowly reintroduce my favorite foods that I had been avoiding for years. And she helped me solidify meals and routines that I can rely on when things feel hectic. I don’t start every Monday feeling disappointed in myself anymore! She also taught me about progressive over load so I finally see my glutes growing!! I’m so happy to feel at peace with food and trust myself again. I don’t abuse food for dopamine anymore, I’m in tune with what my body needs and I don’t fight it! These are skills to last a life time, not just for weight loss."
Learn More
Solin Guarantee
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge Highlights
- Achieve your fitness goals and embrace the season with renewed strength and vitality.
- Enjoy tailored workout plans, easy-to-follow video tutorials, progress tracking, and a supportive community to keep you motivated all fall long.
- Open to participants worldwide // Join anytime!
From LARK
Challenge start date: September 14, 2026
Challenge end date: October 25, 2026
Open to participants worldwide
Have you been stuck in a cycle of extreme diets and punishing workouts, only to feel frustrated and defeated? I know that feeling all too well. It’s easy to get caught up in the idea that fitness has to be all or nothing – endless hours at the gym, restrictive eating, and constantly battling your body. But what if I told you there’s a different way? A way to build strength, cultivate a healthier mindset around food and exercise, and genuinely enjoy the process?
I'm Lark, and I believe fitness should enhance your life, not control it. My approach is all about finding balance and building sustainable habits that last. You don’t need to spend five days a week in the gym, endure hours on cardio equipment, or deprive yourself of all your favorite foods to get in great shape. This isn't about quick fixes or drastic transformations; it's about creating a foundation for long-term health and happiness.
The 6 Week Fall Fitness Challenge is your opportunity to break free from the "all or nothing" mentality and embrace a routine that truly supports you. We'll focus on building functional strength with three effective lifting sessions per week, designed to make you feel strong and capable. We'll also encourage consistent movement with a 10k steps goal, making activity a natural part of your day. Most importantly, we'll explore balanced eating without restriction, helping you develop a positive relationship with food and ditch the guilt.
This challenge is perfect for anyone looking to get into a healthier routine but doesn’t know where to start. If you're ready for a non-extreme approach to fitness that emphasizes sustainability, a better mindset, and real results, then this is for you. Join me and discover how fitness can truly enhance your life!
What's included
✔️ Fun and effective workout plan with sets, reps, & exercise guidance
✔️ Private community for support & accountability (a great place to hang out!)
✔️ Mobile app access (iPhone & Android apps)
Bonuses
✅ Bonus 1: Specialized weight tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 30 day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!
Challenge start date: September 14, 2026
Challenge end date: October 25, 2026
Open to participants worldwide
Transformations
5’3, 27 y/o. 3 weightlifting workouts a week, 8-10k steps a day. I started working with Laura in June, 5 months postpartum, and just 3 months later I’m down 10 pounds. More importantly, I feel like myself again. Laura didn’t just give me workouts — she taught me how to be an informed consumer when it comes to what I put in my body. From understanding caloric deficit to tracking meals and building consistency, she gave me tools I can use for life.
Rochelle
I sought out Laura’s help when I was 6 months postpartum from my first baby. I was having a hard time losing the rest of the pregnancy weight. I had casually worked out in the past but never had to diet or really focus on weight loss before so I was truly clueless as to where to start. I told Laura that I really wanted to lose weight but continuing to breast feed my son was also my top priority. Laura was amazing from the start, she made me feel like my goals were completely attainable. After these last two months with Laura I am so much more confident about my body image, working out in a way that works for me, and eating things that make me feel good and are what my body needs. I have more energy overall and therefore am able to do more with my son, I have been able to continue breast feeding on my calorie deficit the whole time, and I truly believe I have learned things that will stay with me forever. Laura is an amazing coach and support person. I needed someone who woul
Maura
Laura helped me out of a constant state of emergency with food. When I came to her I was so deep in the binge restrict cycle, and I didn’t see a way out. She had taught me with continuous coaching that I actually can eat more and still see progress. I’m eating breakfast for the first time in my life! She helped me slowly reintroduce my favorite foods that I had been avoiding for years. And she helped me solidify meals and routines that I can rely on when things feel hectic. I don’t start every Monday feeling disappointed in myself anymore! She also taught me about progressive over load so I finally see my glutes growing!! I’m so happy to feel at peace with food and trust myself again. I don’t abuse food for dopamine anymore, I’m in tune with what my body needs and I don’t fight it! These are skills to last a life time, not just for weight loss.
Tara
Learn More
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