This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
"Thank you both so much for taking me along this ride with you guys! And for all the help along the way! Can't wait to sign up for the next challenge. I am up abut 4 pounds, have more muscle and lost a pant size!"
"Before this challenge, I felt exhausted with low energy all the time. My clothes were tight, I had zero confidence, and was not taking care of myself. Now I feel stronger and am a much happier version of myself! This program was hard but was the reset I needed. In 6 weeks, I lost 6 pounds, several inches on my torso and hip areas, and am well on my way to reaching my goals!"
"My personal 6 week New Year: New Fire challenge progress"
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge start date: March 2, 2026
Challenge end date: April 12, 2026
Open to participants worldwide
Includes Gym & Home Versions
GRAB A SPOUSE OR A FRIEND TO JOIN.. Promise its worth it
THIS IS YOUR RESET BEFORE SUMMER.
Spring into Summer is a 6-week structured transformation blueprint designed to help you lose fat, build muscle, and lock in routines that actually fit real life.
No extremes.
No confusion.
Just a proven plan that works… if you follow it.
If you’ve been saying “I’ll start soon”, this is your sign.
What Spring into Summer Is Really About
You’re not here to punish yourself.
You’re here to train with intention.
That means:
Training progressively so your body has a reason to change
Keeping workouts efficient (30-45 minutes) so consistency isn’t negotiable
Supporting fat loss without sacrificing muscle through a smart calorie deficit
Instead of bouncing between programs or overcomplicating everything, you’re going to show up, execute, and let the process work.
That’s how recomposition actually happens.
The Programming 📋
The Plan is a 6-week, 4-day-per-week program designed with one thing in mind: progress.
Each session is strategically sequenced so you can:
Track your lifts
See measurable strength gains
Build muscle while cutting body fat
Avoid burnout and wasted time
Workouts are 30-45 minutes, because long doesn’t mean effective - focused does.
You’ll train both upper and lower body with exercises that shape, strengthen, and balance your physique.
It’s not random.
It’s not trendy.
It’s thoughtful programming that works.
The Nutrition Approach ✏️
Nutrition doesn’t need to be dramatic.
This plan supports a calorie deficit that helps you lose fat without losing muscle - no crash dieting, no unnecessary rules, no food guilt.
We focus on:
Fueling your workouts
Supporting recovery
Keeping things simple enough to stick with
Because consistency beats perfection every single time.
Picture This…
You know exactly what workout you’re doing today
You finish in under 40 minutes
Your lifts are getting stronger
Your clothes fit better
You’re not constantly “starting over”
That’s what happens when you stop guessing and start following a plan.
HERE’S WHAT YOU GET
✔️ A 6-week progressive program
✔️ Efficient 30–45 minute sessions
✔️ Video demos for every movement
✔️ Clear sets, reps, and guidance
✔️ Built-in tracking for weights & reps
✔️ A supportive community feed
✔️ Downloadable PDF Guides (Training Principles, Nutrition, & MORE)
✔️ Mobile app access (iOS & Android)
✔️ In-App Macro Tracking
✔️ Lifetime access (one-time purchase)
BONUSES
✅ High Protein Recipes to keep your meals exciting and nutritious!
✅ Specialized tracking for weights & reps to see your progress in real-time!
✅ 50% off Solin Ultimate Nutrition Guide
EQUIPMENT
To get the best possible results we highly recommend having access to a full gym or a well-equipped home gym. This program was designed to closely mirror how we personally train when looking to build lean muscle and reduce body fat so it includes exercises that require:
✔️ Smith machine or squat rack
✔️ Cable machine
✔️ Leg extension machine
✔️ Hip abduction machine or cables
✔️ Dumbbells and resistance bands
✔️ Barbell and plates
If you’re training from home, we have included a modified version of the program using:
✔️ Dumbbells
✔️ Loop bands
✔️ Resistance bands with handles
✔️ Bench (preferably adjustable incline)
You’ll still get results with the home version - but to be transparent, some exercises (especially on back days) simply can’t be replicated without machines. This is new programming, and we've chosen not to water it down with endless modifications because we want to honor the integrity of the method and deliver real results.
Solin $100k March Madness Challenge
This challenge is also part of the Solin $100k March Madness Challenge – with $100,000 in cash prizes up for grabs!
The Solin $100k March Madness Challenge features all challenges on Solin that begin on March 2nd and are 6 weeks long.
By joining, you're automatically part of the overall competition that includes participants from all hosted challenges.
Prizes
One set of 38 winners will be selected across all challenges. The winners will split $100,000 in cash prizes based on the best transformations (be sure to read the transformation instructions carefully once you join!).
Winners will be chosen at the sole discretion of Solin. It's possible that none or multiple winners could come from this specific challenge.
Prize Breakdown
💸 38 total winners splitting $100,000 💸 $15,000 each for 3 grand prize winners
How It Works
Once you sign up, you'll gain instant access to the challenge mobile app, a private community, and the welcome area.
Leading up to March 2nd, we'll be hanging out in the community, introducing ourselves, and motivating each other.
Important Dates:
February 27th: The workout program will be released in the app (3 days before the official start).
March 2nd: The challenge begins! You'll track your sets, reps, weights, and progress in the app.
March 6th: Deadline to upload 3 "before" photos (front, side, back) by 11:59pm ET.
April 17th: Deadline to upload 3 "after" photos by 11:59pm ET.
Want to Compete for Prizes?
If you want to be in the running for cash prizes, make sure to upload your before and after photos by the deadlines above.
Full instructions for uploading photos will be available in the app – participating is completely optional.
Challenge start date: March 2, 2026
Challenge end date: April 12, 2026
Open to participants worldwide
JF
Jess F.
February 2026
New Year New Fire: 6 week Challenge--100k + Cash Prizes
Korbi (and Chris) are amazing! Not only did she completely support the group during this challenge - but she went above and beyond for making sure we were taken care of. I set out to jump start healthy habits in this challenge. I wasn’t perfect, and had some fails…but ultimately it was the new chapter I needed to get started this year. Grateful to have done it and so glad they were the guiding duo behind this. 💪🏻 ⭐️⭐️⭐️⭐️⭐️
Show more
RC
Renee C.
January 2026
New Year New Fire: 6 week Challenge--100k + Cash Prizes
Loving this program and my trainers! Can’t recommend it enough!
Ec
Eric c.
January 2026
New Year New Fire: 6 week Challenge--100k + Cash Prizes
JP
Janell P.
January 2026
New Year New Fire: 6 week Challenge--100k + Cash Prizes
AS
Amber S.
January 2026
New Year New Fire: 6 week Challenge--100k + Cash Prizes
JG
Jannell G.
January 2026
New Year New Fire: 6 week Challenge--100k + Cash Prizes
Thank you both so much for taking me along this ride with you guys! And for all the help along the way! Can't wait to sign up for the next challenge. I am up abut 4 pounds, have more muscle and lost a pant size!
Before this challenge, I felt exhausted with low energy all the time. My clothes were tight, I had zero confidence, and was not taking care of myself. Now I feel stronger and am a much happier version of myself! This program was hard but was the reset I needed. In 6 weeks, I lost 6 pounds, several inches on my torso and hip areas, and am well on my way to reaching my goals!
My personal 6 week New Year: New Fire challenge progress
Since completing this 6 weeks, I have so much more energy, my attitude is better &I AM PROUD OF MYSELF. I have never been so consistent in my life, and this program has forever changed me. I am down 7lbs and I need some new jeans ahh! My kids even got to witness me working out and achieving my goal of completing my challenge. Heart happy!
Better, Not Perfect. Real Results That Last. Join my exclusive community and get access to all of my latest courses, content, & sessions. Take part in community chats and meet friends in this wonderful community. We'll bring you great content and more!
