Challenge start date: May 5, 2025

Challenge end date: June 15, 2025

Open to participants worldwide!

I created this 6-week workout guide because six weeks is the perfect amount of time to see real results and build sustainable habits that last. Life is already stressful—figuring out your own workouts shouldn’t be another thing on your plate. I want to take the guesswork out of your fitness routine so you can walk into the gym with confidence, focus, and nothing to worry about except showing up for yourself.

Investing in yourself is powerful—because at the end of the day, only you can show up for you. But you don’t have to do it alone. I’ll be here as your coach and biggest cheerleader, guiding you every step of the way and helping you prove to yourself just how strong and capable you are.

This guide will change your life because…

This isn’t about looks or aesthetics—it’s about feeling strong, empowered, and confident in your own body. Over these six weeks, you’ll build habits that seamlessly fit into your lifestyle, making fitness a natural and fulfilling part of your self-care routine—not just a quick fix.

This guide is designed for real women with real schedules—it doesn’t require spending hours in the gym, just a commitment to yourself and your well-being. Movement has personally helped me through so many challenging moments in life, giving me clarity, discipline, and energy when I needed it most. If you’ve ever felt that way, I see you, and I understand. The gym isn’t just about working out—it’s about finding your moment of peace and strength amid the chaos.

And while this guide may have “summer” in the name, it’s not about getting ready for a season—it’s about stepping into the strongest version of yourself, for life.

This isn’t just a workout plan—it’s a confidence-boosting, life-changing experience that will help you feel your absolute best, inside and out.

Are you ready to invest in yourself? 💪✨

HERE'S WHAT'S INCLUDED

🌴 6 weeks of workouts designed to help you feel strong, empowered, and confident in your own body

🌴 Video demonstrations for every movement

🌴 Sets, reps, & exercise guidance

🌴 Private community for support & accountability (let's hang out!)

🌴 Mobile app access (iPhone & Android)

🌴 Unlimited access to challenge (one-time purchase for lifetime access)

BONUSES

☀️ Bonus 1: 50% off Solin Ultimate Nutrition Guide

☀️ Bonus 2: Specialized tracking feature for weights & reps

☀️ Bonus 3: High-protein recipe generator

PRIZES:
🐚 1st place: $200 USD Alphalete gift card

🐚 2nd place: $150 USD PEScience gift card

🐚 3rd place: Care package from me!

*Prizes will be based on the top transformations. To be eligible for prizes, you must sign up & submit your "before" photos no later than Wednesday, May 7th, 2025 at 11:59pm ET

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!

Challenge start date: May 5, 2025

Challenge end date: June 15, 2025

Open to participants worldwide!