Challenge start date: September 28, 2026

Challenge end date: November 22, 2026

Open to participants worldwide

Summer is wrapping up, and with it often goes our best intentions for ourselves. A new season is beginning, and it's time to make yourself a priority again. I get it, mama. The juggle is real. Between school drop-offs, work deadlines, endless laundry, and trying to squeeze in some semblance of a social life, "me-time" often feels like a luxury we can't afford, especially when it comes to fitness. You're tired of the all-or-nothing cycles, the guilt of missed workouts, and the feeling that you're constantly starting over.

That's exactly why I created Strong in 30: Fall Edition. This isn't about perfectly sculpted abs or spending hours at the gym. This is about reclaiming your strength, your energy, and your confidence in a way that truly fits into your real, beautiful, chaotic life. As a busy mom myself, I understand the need for efficiency and effectiveness. I've designed this 8-week challenge to be your secret weapon against the overwhelm, a way to consistently show up for yourself without sacrificing precious family time or your sanity.

Strong in 30: Fall Edition is an 8-week program designed for busy women who want to build strength, stay consistent, and create a fitness routine that truly integrates into their lives. With 5 effective 30-minute workouts each week, all requiring limited equipment, you'll have everything you need to stay on track even when school, work, kids, and life get busy. We'll start on September 28th, and by the end of our 8 weeks together, on November 23rd, you'll feel stronger, more empowered, and ready to tackle anything. No more waiting for January. No more starting over. Just 8 weeks of showing up, getting stronger, and building momentum. It's time to invest in yourself, mama. You deserve it.

What's included
✔️ Fun and effective workout plan with sets, reps, & exercise guidance
✔️ Private community for support & accountability (a great place to hang out!)
✔️ Mobile app access (iPhone & Android apps)

Bonuses
✅ Bonus 1: Specialized weight tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 30 day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!

Challenge start date: September 28, 2026

Challenge end date: November 22, 2026

Open to participants worldwide