Challenge start date: 9/8/2025

Challenge end date: 10/5/2025

Open to participants worldwide

Hey there! If you're ready to feel strong and great in your own skin, you're in the right place. Welcome to the "Feel Strong Feel Great" 30-day challenge, designed specifically for women who want to embrace their strength and nourish their bodies with purpose. This isn't just about lifting weights or counting macros—it's about transforming how you feel about yourself from the inside out.

For many of us, the journey to feeling good in our bodies is filled with ups and downs. Maybe you've struggled with body image or felt overwhelmed by the endless cycle of diets and workouts that promise results but leave you feeling less than. I get it. I've been there too, and that's why I'm passionate about helping you break free from those chains.

This challenge is all about empowering you to build strength through carefully crafted strength training splits and understanding macro nutrition in a way that supports your goals without the stress. Imagine waking up each day feeling energized, confident, and ready to tackle whatever comes your way. That's the kind of transformation we're aiming for.

You'll have access to workout plans that guide you through exercises, sets, and reps, ensuring you know exactly what to do to build that strength. Plus, our specialized weight and rep tracking software will help you monitor your progress, so you can see just how far you've come. And because we know the power of community, you'll be part of a supportive group where you can connect with other participants and me, sharing your journey and cheering each other on.

So, are you ready to feel strong and great? Let's do this together. Join us and take the first step towards a healthier, happier you.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: 9/8/2025

Challenge end date: 10/5/2025

Open to participants worldwide