8-Week Strength Training Program

One-time purchase for lifetime access

You can start & repeat the program anytime

Mobile app access (iPhone & Android)

Open to participants worldwide

Hey HEALTHiE!

Ready to feel strong, empowered, and confident in your body? HEALTHiES Shred is the program for you.

This 8-week program is designed to help you lose body fat and gain lean muscle through a powerful combo of strength training, circuit workouts, and low-intensity interval cardio.

Just imagine feeling energized, confident, and more connected to your body every single week.

And the best part? You won’t be doing it alone. You’ll join a supportive, encouraging community of women all working toward the same goal. We show up, cheer each other on, and celebrate every win—big or small.

Let’s get strong together. You in? 💪✨

xx Kylie

Here’s what you’ll get:

🌟 8-Week Workout Plan: 5 strength training workouts each week tailored to effectively build lean muscle and lose fat.

🌟 Video Demonstrations: No guesswork! Watch me perform each movements so you're confident in your form.

🌟 Tracking: Log your weights/reps to effectively progressively overload throughout the program.

🌟 A Supportive Community: You’ll be surrounded by other amazing women who have the same goals as you!

🌟 Unlimited Access: Buy once then start & repeat the program any time.

🌟 Mobile App: The entire program in one place – iPhone & Android

BONUSES

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and me

8-Week Strength Training Program

One-time purchase for lifetime access

You can start & repeat the program anytime

Mobile app access (iPhone & Android)

Open to participants worldwide