HEALTHiES SHRED
with Kylie Holbeck
100% User Satisfaction Score
$50
$75
Solin Guarantee
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Your Access Includes
- 8-week program designed to help you lose body fat and gain lean muscle with intentional strength training combined with low intensity cardio that increases weekly
- Detailed strength workouts and in depth cardio instructions including in-app video demos, tracking for weights/reps, private community, & more!
- Program with Mobile App Access // One-time purchase for lifetime access (you can start & repeat the program any time)
From Kylie
Learn More
Solin Guarantee
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Program Highlights
- 8-week program designed to help you lose body fat and gain lean muscle with intentional strength training combined with low intensity cardio that increases weekly
- Detailed strength workouts and in depth cardio instructions including in-app video demos, tracking for weights/reps, private community, & more!
- Program with Mobile App Access // One-time purchase for lifetime access (you can start & repeat the program any time)
From Kylie
8-Week Strength Training Program
One-time purchase for lifetime access
You can start & repeat the program anytime
Mobile app access (iPhone & Android)
Open to participants worldwide
Hey HEALTHiE!
Ready to feel strong, empowered, and confident in your body? HEALTHiES Shred is the program for you.
This 8-week program is designed to help you lose body fat and gain lean muscle through a powerful combo of strength training, circuit workouts, and low-intensity interval cardio.
Just imagine feeling energized, confident, and more connected to your body every single week.
And the best part? You won’t be doing it alone. You’ll join a supportive, encouraging community of women all working toward the same goal. We show up, cheer each other on, and celebrate every win—big or small.
Let’s get strong together. You in? 💪✨
xx Kylie
Here’s what you’ll get:
🌟 8-Week Workout Plan: 5 strength training workouts each week tailored to effectively build lean muscle and lose fat.
🌟 Video Demonstrations: No guesswork! Watch me perform each movements so you're confident in your form.
🌟 Tracking: Log your weights/reps to effectively progressively overload throughout the program.
🌟 A Supportive Community: You’ll be surrounded by other amazing women who have the same goals as you!
🌟 Unlimited Access: Buy once then start & repeat the program any time.
🌟 Mobile App: The entire program in one place – iPhone & Android
BONUSES
✅ High Protein Meal Generator
✅ Specialized tracking for weights & reps
✅ Community feed to interact with other participants and me
8-Week Strength Training Program
One-time purchase for lifetime access
You can start & repeat the program anytime
Mobile app access (iPhone & Android)
Open to participants worldwide
Kylie's Reviews
Ashton F.
July 2026
30 in 30
I’m not doing workouts on the day of the actual workout. For ex: this is day 1 of the week but this is the second workout for my week. But I love this leg focused one! Doing these in addition to my strength training program is so fun. Love getting out in 30 minutes too!
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Annika B.
July 2026
30 in 30
Hate a renegade row but love the circuits !!
Mckenna B.
July 2026
30 in 30
Love it!!
CS
Claira S.
July 2026
30 in 30
Love the diversity of the workouts and actually feeling challenged without being overwhelmed! Kylie nailed 30 in 30!
Abby P.
June 2026
SWEATY SUMMER CIRCUITS
LOVE LOVE LOVE this program! It was such a good set up to kick off summer and get that summer bod while getting strong! I felt amazing after doing each workout. They definitely pushed me and I broke a good sweat each time, but that’s exactly what I needed. I’m doing the 13.1 training program for my half marathon in October! 😆 cannot wait! So excited to of found HEALTHiES 🩵💛🧡
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MJ
Molly J.
June 2026
SWEATY SUMMER CIRCUITS
Its been awesome ! This program has pushed me in all sorts of ways, but its been awesome. Plan on doing it again as well since there is lifetime access!
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Jadyn F.
May 2026
SWEATY SUMMER CIRCUITS
Phenomenal workouts!
KA
Kaitlyn A.
May 2026
SWEATY SUMMER CIRCUITS
Perfect for me! I just started dental hygiene school and don’t have a ton of time for my workouts. These take me around 30-45 minutes and it’s been a game changer!
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MT
Makayla T.
May 2026
SWEATY SUMMER CIRCUITS
I workout in a public gym so I just changed the circuits to groups, such as run 1x do 2 exercises for 4x because the areas get so busy if I keep leaving and returning. I changed forward lunges to reverse lunges because my knees are not as good as they once were or ever been (:
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Allison B.
May 2026
SWEATY SUMMER CIRCUITS
kicked my booty! loved it!
RS
Rachel S.
May 2026
SWEATY SUMMER CIRCUITS
I looked forward to these workouts everyday!!!! This has been the best way to mix up my boring gym routine!
Marissa G.
May 2026
SWEATY SUMMER CIRCUITS
Holy cow!!! Really gets ya working and a beautiful glaze going!!! Love love love!
CK
Carolin K.
May 2026
SWEATY SUMMER CIRCUITS
bike instead of run 💪🏼
Naomi Denise O.
May 2026
SWEATY SUMMER CIRCUITS
Absolutely love this workout program! So fun to combine weight training with running
Joelle K.
May 2026
SWEATY SUMMER CIRCUITS
Challenging! Feeling great.
Caitlin D.
May 2026
SWEATY SUMMER CIRCUITS
loving the flexibility and push this plan has given me!
Evonne O.
April 2026
HEALTHiES 13.1 Training Program
Felt stronger this week 2!
Evonne O.
April 2026
HEALTHiES
Loved my first week!!
Br
Brianna r.
April 2026
RENEWED 2.0 : postpartum program weeks 5-11
Im LOVING this program so much
Naomi Denise O.
October 2025
THRiVE : 6-Week Challenge
Currently in week 2 of the 6-week challenge. So far I am super happy that I purchased this guide! The variety in the workouts is great and so fun as well! Each day I am excited to head to the gym and start with a new workout! I have been really pushing myself and can’t wait to see the results in 5 weeks.
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Maddie M.
October 2025
THRiVE : 6-Week Challenge
Loving it so far! It has really helped having a community to encourage one another and help keep on track. The app is super easy to use, which is another plus!
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Zoe Z.
October 2025
THRiVE : 6-Week Challenge
So far an awesome setup! very easy to use and makes working out more fun/interesting!
Julea C.
October 2025
THRiVE : 6-Week Challenge
I love!! The workouts are so challenging but has built my confidence in myself to do hard things. My favorite part is the sense of community that we have. I think we have something so special and are really supporting each other which is so cool!
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HEALTHiES SHRED
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Hi I'm Kylie Holbeck! Also known as Big Mama - I am a health and fitness YouTuber and former D1 college soccer player. My life consists of circuit training, healthy recipes, and trying to find my new balance after college athletics, and as I become a mom.
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