30 in 30
with Kylie Holbeck
100% User Satisfaction Score
$50
$75
100% User Satisfaction Score
$50
$75
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
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This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Are you ready to get stronger, leaner, and more confident - in just 30 minutes a day? If you've been wanting to level up your fitness but keep hitting the wall of not enough time, not enough equipment, or not knowing where to start - I've got you.
That's exactly why I created 30 in 30! This isn't just another workout plan; it's your 6-week, no-excuses roadmap to building real strength and sculpting your body with nothing but a pair of dumbbells. 30 workouts. 30 minutes each. That's it.
This program was made for the busy student squeezing in a workout between classes, the new mom racing the clock during nap time, and anyone who's been circuit-curious but didn't know where to begin. If time is your biggest obstacle, 30 in 30 eliminates it completely.
PREGNANCY FRIENDLY TAB INCLUDED
Each session is a fast-paced, circuit-style workout designed to keep your heart rate up, your muscles burning, and your results building week over week. No gym required, no hour-long commitments - just an efficient, effective program that fits into your real life and actually delivers. I've designed every single circuit to maximize your 30 minutes so you walk away feeling like you genuinely worked for it.
I'll be honest with you - just because it's only 30 minutes doesn't mean it's easy. These workouts are intentionally designed to challenge you, push you, and remind you what you're made of. Show up, grab your dumbbells, and trust the process. You are so much more capable than you think, and I'll be right there with you every step of the way.
Let's make the next 6 weeks count. Let's get to work!
Xx Kylie
What's included
✔️ 30 dumbbell-only circuit workouts (just 30 minutes each!)
✔️ Sets, reps, & exercise guidance for every session
✔️ Private community for support & accountability
✔️ Mobile app access (iPhone & Android)
Bonuses
✅ Bonus 1: Specialized weight tracking feature to monitor your progress
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 30 day money back guarantee — love the experience or get your money back. Request a refund directly in the app from your profile!
Ashton F.
July 2026
30 in 30
I’m not doing workouts on the day of the actual workout. For ex: this is day 1 of the week but this is the second workout for my week. But I love this leg focused one! Doing these in addition to my strength training program is so fun. Love getting out in 30 minutes too!
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Annika B.
July 2026
30 in 30
Hate a renegade row but love the circuits !!
Mckenna B.
July 2026
30 in 30
Love it!!
CS
Claira S.
July 2026
30 in 30
Love the diversity of the workouts and actually feeling challenged without being overwhelmed! Kylie nailed 30 in 30!
Abby P.
June 2026
SWEATY SUMMER CIRCUITS
LOVE LOVE LOVE this program! It was such a good set up to kick off summer and get that summer bod while getting strong! I felt amazing after doing each workout. They definitely pushed me and I broke a good sweat each time, but that’s exactly what I needed. I’m doing the 13.1 training program for my half marathon in October! 😆 cannot wait! So excited to of found HEALTHiES 🩵💛🧡
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Molly J.
June 2026
SWEATY SUMMER CIRCUITS
Its been awesome ! This program has pushed me in all sorts of ways, but its been awesome. Plan on doing it again as well since there is lifetime access!
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Jadyn F.
May 2026
SWEATY SUMMER CIRCUITS
Phenomenal workouts!
KA
Kaitlyn A.
May 2026
SWEATY SUMMER CIRCUITS
Perfect for me! I just started dental hygiene school and don’t have a ton of time for my workouts. These take me around 30-45 minutes and it’s been a game changer!
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Makayla T.
May 2026
SWEATY SUMMER CIRCUITS
I workout in a public gym so I just changed the circuits to groups, such as run 1x do 2 exercises for 4x because the areas get so busy if I keep leaving and returning. I changed forward lunges to reverse lunges because my knees are not as good as they once were or ever been (:
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Allison B.
May 2026
SWEATY SUMMER CIRCUITS
kicked my booty! loved it!
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Rachel S.
May 2026
SWEATY SUMMER CIRCUITS
I looked forward to these workouts everyday!!!! This has been the best way to mix up my boring gym routine!
Marissa G.
May 2026
SWEATY SUMMER CIRCUITS
Holy cow!!! Really gets ya working and a beautiful glaze going!!! Love love love!
CK
Carolin K.
May 2026
SWEATY SUMMER CIRCUITS
bike instead of run 💪🏼
Naomi Denise O.
May 2026
SWEATY SUMMER CIRCUITS
Absolutely love this workout program! So fun to combine weight training with running
Joelle K.
May 2026
SWEATY SUMMER CIRCUITS
Challenging! Feeling great.
Caitlin D.
May 2026
SWEATY SUMMER CIRCUITS
loving the flexibility and push this plan has given me!
Evonne O.
April 2026
HEALTHiES 13.1 Training Program
Felt stronger this week 2!
Evonne O.
April 2026
HEALTHiES
Loved my first week!!
Br
Brianna r.
April 2026
RENEWED 2.0 : postpartum program weeks 5-11
Im LOVING this program so much
Naomi Denise O.
October 2025
THRiVE : 6-Week Challenge
Currently in week 2 of the 6-week challenge. So far I am super happy that I purchased this guide! The variety in the workouts is great and so fun as well! Each day I am excited to head to the gym and start with a new workout! I have been really pushing myself and can’t wait to see the results in 5 weeks.
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Maddie M.
October 2025
THRiVE : 6-Week Challenge
Loving it so far! It has really helped having a community to encourage one another and help keep on track. The app is super easy to use, which is another plus!
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Zoe Z.
October 2025
THRiVE : 6-Week Challenge
So far an awesome setup! very easy to use and makes working out more fun/interesting!
Julea C.
October 2025
THRiVE : 6-Week Challenge
I love!! The workouts are so challenging but has built my confidence in myself to do hard things. My favorite part is the sense of community that we have. I think we have something so special and are really supporting each other which is so cool!
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Hi I'm Kylie Holbeck! Also known as Big Mama - I am a health and fitness YouTuber and former D1 college soccer player. My life consists of circuit training, healthy recipes, and trying to find my new balance after college athletics, and as I become a mom.