This made me feel so strong and active 5 months postpartum! Thank you!

Alyssa M.

September 2026

This is the best program I’ve ever followed! It’s fun, effective, and completely sustainable for anyone with full days and tight schedules! I actually look forward to knocking these sets out in the morning and I’ve gotten soo much stronger over the course of this program💪

Kaylee T.

September 2026

Love these workouts with Kylie!! So fast while being so efficient!

I wish there was a slower beginner friendly option. Maybe a 15 week option with a three work build-up to the more intermediate workouts.

This program is EXACTLY what I needed for this stage of my life (postpartum, first time mama)!!!!!

Brianna A.

August 2026

such an amazing workout makes you push yourself and sweat! Love these types of workouts

I love the variety in circuits and the level of difficulty for only 30 minutes!

So far I’m loving this program! It’s super easy to follow, especially if you have a background playing sports. There is an insane amount of lunges though😭 but hey my quads will look fantastic when I’m done!

This program pushed me harder than I knew I could push myself. I haven’t worked this hard since doing some of Kylie’s other programs in college (the reason I got into working out consistently and can’t live without it now!) I have noticed a significant change in fat and muscle mass but most importantly I’m so proud of myself! I’d recommend this to anyone!

One week in and I’m loving this program. I love having my daily workouts laid out for me and feel like I can finally stick to a program!

Gia R.

July 2026

Giving me so much motivation and making me excited to work out each day!! So grateful for this program!!

I’ve never been more impressed by a creators workouts/programs than I have with Kylie’s! This girl knows what she’s doing & even if you give 50% you’ll see results. She’s incredible at what she does, knows her stuff, & has changed my relationship with fitness forever.

Ashton F.

July 2026

I’m not doing workouts on the day of the actual workout. For ex: this is day 1 of the week but this is the second workout for my week. But I love this leg focused one! Doing these in addition to my strength training program is so fun. Love getting out in 30 minutes too!

Annika B.

July 2026

Hate a renegade row but love the circuits !!

Mckenna B.

July 2026

Love it!!

Love the diversity of the workouts and actually feeling challenged without being overwhelmed! Kylie nailed 30 in 30!

Abby P.

June 2026

LOVE LOVE LOVE this program! It was such a good set up to kick off summer and get that summer bod while getting strong! I felt amazing after doing each workout. They definitely pushed me and I broke a good sweat each time, but that’s exactly what I needed. I’m doing the 13.1 training program for my half marathon in October! 😆 cannot wait! So excited to of found HEALTHiES 🩵💛🧡

Its been awesome ! This program has pushed me in all sorts of ways, but its been awesome. Plan on doing it again as well since there is lifetime access!

Jadyn F.

May 2026

Phenomenal workouts!

Perfect for me! I just started dental hygiene school and don’t have a ton of time for my workouts. These take me around 30-45 minutes and it’s been a game changer!

I workout in a public gym so I just changed the circuits to groups, such as run 1x do 2 exercises for 4x because the areas get so busy if I keep leaving and returning. I changed forward lunges to reverse lunges because my knees are not as good as they once were or ever been (:

kicked my booty! loved it!

I looked forward to these workouts everyday!!!! This has been the best way to mix up my boring gym routine!

Marissa G.

May 2026

Holy cow!!! Really gets ya working and a beautiful glaze going!!! Love love love!

bike instead of run 💪🏼

Naomi Denise O.

May 2026

Absolutely love this workout program! So fun to combine weight training with running

Joelle K.

May 2026

Challenging! Feeling great.

Caitlin D.

May 2026

loving the flexibility and push this plan has given me!

Evonne O.

April 2026

Felt stronger this week 2!

Evonne O.

April 2026

Loved my first week!!

Im LOVING this program so much

Naomi Denise O.

October 2025

Currently in week 2 of the 6-week challenge. So far I am super happy that I purchased this guide! The variety in the workouts is great and so fun as well! Each day I am excited to head to the gym and start with a new workout! I have been really pushing myself and can’t wait to see the results in 5 weeks.

Maddie M.

October 2025

Loving it so far! It has really helped having a community to encourage one another and help keep on track. The app is super easy to use, which is another plus!

Zoe Z.

October 2025

So far an awesome setup! very easy to use and makes working out more fun/interesting!

Julea C.

October 2025

I love!! The workouts are so challenging but has built my confidence in myself to do hard things. My favorite part is the sense of community that we have. I think we have something so special and are really supporting each other which is so cool!