Challenge start date: June 9th, 2025

Challenge end date: July 9th, 2025

Open to participants worldwide

Hey there, fitness warriors! Are you ready to kick off your summer with a bang? The 30 Day Summer Shred is here to help you transform your body and feel incredible! We all know the struggle of trying to get fit for summer—those last-minute workouts, the endless meal prep, and the pressure to look good in that swimsuit. But guess what? You don’t have to do it alone!

This challenge is designed for YOU! We’re diving deep into a program that focuses on strength training to cut fat and build muscle. You’ll start with a complete gut reset, beginning with a 3-day fast that will set the stage for your transformation. After that, we’ll strategically refeed your body to maximize your results. It’s all about getting your body primed and ready to crush those fitness goals!

Throughout the 30 days, you’ll receive macro-focused meal plans that will keep you dialed in and energized. No more guesswork—just clear, actionable steps to fuel your workouts and support your body. Plus, you’ll be part of a vibrant community where you can connect with others on the same journey. Share your wins, ask questions, and motivate each other to keep going!

This isn’t just about losing weight; it’s about building a stronger, healthier you. You’ll gain confidence, learn about your body, and discover what it means to truly commit to your fitness journey. So, are you ready to take the plunge? Let’s make this summer unforgettable together!

Here's what you'll get:

✅ Strength Training Focus: Build muscle while cutting fat!

✅ Macro-Focused Meal Plans: Stay on track with delicious meals!

✅ Complete Gut Reset: Start with a 3-day fast for a fresh start!

✅ Supportive Community: Connect and motivate each other!

BONUSES

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: June 9th, 2025

Challenge end date: July 9th, 2025

Open to participants worldwide