Ultimate Quad-Growth Challenge
with Lamisaa Mahmud
|
2.5K creator views
2.5K views
|
2.5K creator views
2.5K views
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
"Grateful for this journey."
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Hi friends!!! The single most asked question I get is "how do I GROW MY QUADS?". This challenge includes the EXACT workouts I did to go from toothpicks to tree trunks.
I am so excited for you to start this challenge and I cannot wait to hear about your growth!
CHALLENGE GOALS
Grow your lower body with a bigger focus on QUADS!
Getting more confident with your physique
HERE'S WHAT'S INCLUDED
✔️ Workout demo videos
✔️ Key information & training principles
✔️ Nutrition principles
✔️ Cardio recommendations
✔️ Mobile app access
✔️ Private community and access to me for accountability
✔️ Unlimited access to challenge (one-time purchase for lifetime access)
WORKOUT PLAN OVERVIEW
Day 1: Lower body - Quads Focused
Day 2: Pull
Day 3: Lower body - Glutes Focused
Day 4: Push
Day 5: Lower body - Quads Focused
Day 6: Steady state cardio
Day 7: Rest day
**ALL FITNESS LEVELS ARE WELCOME
**One-time purchase for lifetime access; you will receive access to your challenge, private community, & mobile app immediately upon purchase
Grateful for this journey.
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