This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
8 week intermediate program includes:
(5 days / week)
Education on tempo
Education on RPE calculation
Education on form and how to move through each exercise
warm up/ mobility
2 upper body 2 lower body days
1circuit/week
cardio
core
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