INTENTIONS: 6-WEEK NEW YEARS CHALLENGE
with Megan (@legswithshmegs)
|
3.2K creator views
3.2K views
$40
$75
|
3.2K creator views
3.2K views
$40
$75
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge start date: January 5, 2026
Challenge end date: February 15, 2026
Open to participants worldwide
*ALL FITNESS LEVELS ARE WELCOME
*This program can also be purchased and used after this period.
Welcome to our second challenge together - INTENTIONS. I am so excited to kick off 2026 with like-minded women ready to take control of their lives. If you fell out of routine during the holidays (like everyone does), fear not because the ‘INTENTIONS’ challenge is here to realign you with a consistent training routine that will challenge you in and out of the gym to become your best self.
This 6-week challenge is designed to help you build strength, set goals, and start the new year off strong by providing you with all of the tools you need to be successful. The new year provides a fresh start for you to redirect your habits to reflect the life you want to live. Implementing change can be overwhelming, but this challenge will help you kickstart your year with the support of an amazing community of women.
The focus of the next six weeks is to sustainably build full-body strength and training consistency with a focus on progressively overloading foundational movement patterns. This program is meant to challenge you, but is adaptable to ANY fitness level. Don’t worry if you are starting or restarting your journey, we offer gym and home (dumbbell-only) training options to ensure you feel as comfortable as possible!
The gym workout routine split is as follows:
Push Day (Chest, Shoulder & Triceps)
Leg Day 1 (Quad & Hamstring Focus)
Pull Day (Back & Biceps)
Leg Day 2 (Glute & Hamstring Focus)
The dumbbell-only home workout routine split is as follows:
Upper Body Day 1
Leg Day 1
Upper Body Day 2
Leg Day 2
Warm up guidance will be provided along with an optional core circuit + cardio recommendations for those interested in incorporating these into their routines!
Remember throughout this challenge that you are not in it alone. I did my previous challenge with you guys and you truly helped motivate me to push myself and show up even on the hard days. I am super excited to be doing this challenge with you guys as well. Our community chat is an amazing place to maintain accountability by sharing your workout selfies, vision boards, and ask/answer questions! Let’s set ourselves up for success through setting intention for the new year together.
Love,
Megan
HERE'S WHAT'S INCLUDED:
4-day training split with exercise videos and rep schemes
Gym & home (dumbbell-only) workout options to fit your routine
Video demonstrations for every movement
Sets, reps, & progressive overload guidance
Community feed to interact with like-minded women
Mobile app access (iPhone & Android)
Unlimited access to the challenge (one-time purchase for lifetime access)
BONUSES:
'INTENTIONS' Apple Music & Spotify Playlists
PDF guide to building your 2026 vision board
Digital vision board template for your lock screen
Weekly prompts in the community chat to keep you aligned with your goals
Specialized weight & rep tracking to ensure progressive overload
Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!
Solin $100k New Year's Reset
This challenge is also part of the first Solin $100k New Year's Reset – with $100,000 in cash prizes up for grabs!
The Solin $100k New Year’s Reset features all challenges on Solin that begin on January 5th and are 6 weeks long.
By joining, you're automatically part of the overall competition that includes participants from all hosted challenges.
Prizes
One set of 31 winners will be selected across all challenges. The winners will split $100,000 in cash prizes based on their best transformations (be sure to read the transformation instructions carefully once you join!).
Winners will be chosen at the sole discretion of Solin. It's possible that none or multiple winners could come from this specific challenge.
Prize Breakdown:
💸 31 total winners splitting $100,000 💸 $50,000 for 1 first-place winner 💸 $5,000 for 5 second-place winners 💸 $1,000 for 25 third-place winners
How It Works
Once you sign up, you'll gain instant access to the challenge mobile app, a private community, and the welcome area.
Leading up to January 5th, we'll be hanging out in the community, introducing ourselves, and motivating each other.
Important Dates:
January 2nd: The workout program will be released in the app (3 days before the official start).
January 5th: The challenge begins! You'll track your sets, reps, weights, and progress in the app.
January 9th: Deadline to upload 3 'before' photos (front, side, back) by 11:59pm ET.
February 20th: Deadline to upload 3 'after' photos by 11:59pm ET.
Want to Compete for Prizes?
If you want to be in the running for cash prizes, make sure to upload your before and after photos by the deadlines above.
Full instructions for uploading photos will be available in the app – participating is completely optional.
Challenge start date: January 5, 2026
Challenge end date: February 15, 2026
Open to participants worldwide
Hi, I'm Megan! I graduated with a Bachelor of Science in Human Nutrition, Foods, and Exercise from Virginia Tech in 2022. I then became an ACE Certified Personal Trainer with continued education as a Functional Training Specialist and a Corrective Exercise Specialist. Alongside online coaching I also have two years of experience as a Rehabilitation Assistant at a Physical Therapy Clinic. My goal is to help you reach your goals and I am so excited to be a part of your journey!
