Jennifer D.
January 2026
INTENTIONS: 6-WEEK NEW YEARS CHALLENGE
It’s amazing!!! It’s so good pain! I don’t know what I say lol! It’s all good workout! Trust me!
Valerie D.
January 2026
INTENTIONS: 6-WEEK NEW YEARS CHALLENGE
One of my favorite parts of the program is having a video for every exercise, both at home and in the gym. I work out at home and don’t have all the equipment, so having visual guidance makes a huge difference and keeps me consistent.
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Rosa G.
January 2026
INTENTIONS: 6-WEEK NEW YEARS CHALLENGE
Alicia R.
January 2026
INTENTIONS: 6-WEEK NEW YEARS CHALLENGE
Hi, I'm Megan! I graduated with a Bachelor of Science in Human Nutrition, Foods, and Exercise from Virginia Tech in 2022. I then became an ACE Certified Personal Trainer with continued education as a Functional Training Specialist and a Corrective Exercise Specialist. Alongside online coaching I also have two years of experience as a Rehabilitation Assistant at a Physical Therapy Clinic. My goal is to help you reach your goals and I am so excited to be a part of your journey!