Challenge start date: October 1, 2025

Challenge end date: October 31, 2025

Open to everyone

Do the upcoming holidays fill you with dread, thinking about all the healthy habits you might lose? I get it. It’s tough to find a balance, especially when the world around us seems to be pushing us towards indulgence. What if I told you that you don't have to wait until the new year for a fresh start? What if you could transform your body and mind, create lasting healthy habits, and still enjoy the festive season?

That's exactly what my Fall into Fitness Challenge is all about.

I'm Bodies by Lesley, and I believe that true transformation comes from sustainable changes, not extreme restrictions. This 30-day journey is designed to help you reset your goals, strengthen your body, and empower your mind, all while building a supportive community around you. We'll focus on creating new habits that fit seamlessly into your life, so you can feel strong, confident, and ready to take on anything, without sacrificing the joy of the holidays.

This challenge isn't just about workouts, it's about a NEW approach to wellness. We'll work together to build a foundation for a healthier, happier you, proving that you can achieve incredible results without giving up the things you love.

Get ready to discover a new level of strength, both physically and mentally, and embrace a lifestyle that FINALLY truly serves you.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and me your coach!

Get ready! Let's lock TF in!