The HYROX Blueprint: Beginner Friendly
with Lex Risolio
100% User Satisfaction Score
Sign-ups closed for this program
Solin Guarantee
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Your Access Includes
- Beginner-Friendly HYROX Training Learn the fundamentals of HYROX with structured workouts designed to build your strength, endurance, and confidence from the ground up.
- Home + Gym Options Train with the equipment you have access to, with modifications and alternatives to keep you moving toward your goals.
- Progress Tracking Track your workouts, weights, reps, and progress throughout the program so you can see your improvement beyond the scale.
From Lex
Learn More
Solin Guarantee
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Program Highlights
- Beginner-Friendly HYROX Training Learn the fundamentals of HYROX with structured workouts designed to build your strength, endurance, and confidence from the ground up.
- Home + Gym Options Train with the equipment you have access to, with modifications and alternatives to keep you moving toward your goals.
- Progress Tracking Track your workouts, weights, reps, and progress throughout the program so you can see your improvement beyond the scale.
From Lex
The HYROX Blueprint is a 12-week training program designed to help you build the strength, endurance, and confidence needed to take on HYROX.
Whether you’re completely new to HYROX or looking for a structured way to prepare for your first race, this program takes you through progressive strength and conditioning workouts that build your fitness week by week.
You’ll learn the key HYROX movements, improve your conditioning, develop functional strength, and gradually increase your work capacity—so you can walk into your first HYROX feeling prepared, capable, and confident.
No experience required. Just show up, follow the blueprint, and get stronger.
Lex's Reviews
SS
Shelby S.
August 2026
Sweet Lifts: Kickstart Challenge
I loved the kickstart challenge! It was a great way to build consistency, and I can’t wait for the next challenge!!!
Michelle E.
August 2026
Sweet Lifts: Kickstart Challenge
Shayla D.
August 2026
Sweet Lifts: Kickstart Challenge
Sloan R.
August 2026
Sweet Lifts: Kickstart Challenge
Lex R.
June 2026
LEVEL 3: The B3 Blueprint
Learn More
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