Its a brand new year - which means its another whole year to get closer to our best selves.

We are starting strong this new year: building a routine centered around a better you, habits that align with your best self & focusing on our fitness goals ofc

This is not just about the physical progress we make, it’s about building the best version of ourselves through our everyday.

happy gains

~ coach linds 🦋

HERE'S WHAT'S INCLUDED

🦋 6 weeks of workouts to build muscle, strength, & confidence

🦋 4 day split: 2 lower, 1 upper, 1 full body (you can also choose to do a different split that works better for you!)

🦋 gym & home options

🦋 2 - 3 week phases

🦋 Video demonstrations for every movement

🦋 Sets, reps, & exercise guidance

🦋 Self growth & wellbeing guidance: tools & tips to help you out of the gym ~ habit building tools, & guidance on becoming the most confident version of yourself

🦋 Private community for support & accountability

🦋 Mobile app access (iPhone & Android apps)

🦋 Unlimited access to challenge (one-time purchase for lifetime access)

BONUSES

⭐ Bonus 1: Specialized weights tracking feature to track your progress

⭐ Bonus 2: 50% off Solin Ultimate Nutrition Guide

⭐ Bonus 3: High protein recipe generator

*ALL FITNESS LEVELS ARE WELCOME

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!