Challenge start date: March 30, 2026

Challenge end date: May 10, 2026

Open to participants worldwide

Starting something new can feel messy, confusing, and honestly a bit overwhelming. If you’ve ever wanted to get stronger but felt stuck figuring out where to begin, you’re not alone. That’s exactly why I created the Strong Simple Start challenge — to cut through all the noise and offer a straightforward, no-nonsense path to lifting with confidence. This isn’t about flashy moves or complicated routines. It’s about building a foundation that’s realistic, approachable, and actually fits into your life.

You’ll get a clear, easy-to-follow workout plan designed with simple sets, reps, and exercises to guide you every step of the way. Whether you’re brand new to strength training or coming back after some time off, these workouts meet you where you are and gently push you forward. There’s room to grow, but no pressure to be perfect.

And I know it can get lonely trying to figure this stuff out on your own. That’s why you’ll have access to a private community where you can connect with others on the same journey. Sharing wins, swapping tips, or just checking in on a tough day — it helps keep things real and keeps you motivated.

Plus, you’re not left guessing where your progress stands. The built-in weight tracking tool helps you see your improvements clearly and celebrate every bit of progress, big or small. You’ll also find the app user-friendly on both iPhone and Android, so your workouts and tracking are always just a tap away.

Strong Simple Start is about removing the confusion and making strength training doable—a place where you can start simple, build consistent habits, and end up feeling stronger both in your body and mindset. It’s your journey on your terms, with everything you need to actually stick with it.

Ready to get started? It’s never too late to build strength in a way that feels grounded and sustainable. Let’s do this together.

What's included
✔️ Fun and effective workout plan with sets, reps, & exercise guidance
✔️ Private community for support & accountability (a great place to hang out!)
✔️ Mobile app access (iPhone & Android apps)

Bonuses
✅ Bonus 1: Specialized weight tracking feature to track your progress
✅ Bonus 2: High protein recipe generator
✅ Bonus 3: 30 day money back guarantee...love the experience or get your money back. You can request a refund directly in the app from your profile!

Challenge start date: March 30, 2026

Challenge end date: May 10, 2026

Open to participants worldwide