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Lydia the Trainer, CPT, CNC
Lydia the Trainer, CPT, CNC

Built by Fire: 6-Week Strength Reset

with Lydia the Trainer, CPT, CNC

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Built by Fire - For resilient men and women who keep showing up even when energy is low, teaching strength, consistency, and sustainable progress.
  • Train with Purpose - Four guided strength sessions per week that build resilience, consistency, and confidence without burnout
  • Open to participants worldwide // Join anytime!

Transformations

user tranformation testimonial
Lydia ~ CPT, CNC

"My body has carried me through many seasons. Good seasons and tough seasons. She’s changed through every season I've learned to love her, be kind to her, and honor her in every shape and form— and I hope you find that same grace for your body too"

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator

From Lydia

Lydia

Challenge start date: May 1, 2026

Challenge end date: June 11, 2026

Open to participants worldwide

Feeling the burn of life’s demands, but still showing up? You’re not alone. I see you, putting in the effort, even when energy is low. That relentless spirit is exactly why I poured my heart into creating the Built by Fire: 6-Week Strength Reset.

This isn't just another challenge; it's your opportunity to reclaim your power and transform your body and mindset. Designed specifically for resilient individuals juggling busy lives who are ready to rebuild strength without burning out, this challenge will strip away the overwhelm and focus on what truly works. I've guided clients to lose up to 79 lbs, rebuild strength after long periods of burnout, and significantly improve their health markers – and I know you can achieve your own incredible results too.

You're consistent, you want to feel strong, confident, and bring structure back into your routine—without the extremes or unrealistic promises that leave you feeling defeated. This challenge meets you exactly where you are.

Through four guided strength sessions per week (45-60 minutes each), you'll experience progressive, manageable challenges that build real muscle and unwavering confidence. Paired with a simple, protein-focused nutrition framework, we’ll ignite your recovery, boost your energy, and sustain your progress for long-term results.

Imagine easily tracking your gains, celebrating every milestone, and connecting with a supportive community that understands your journey. This isn't just about showing up for workouts; it's about building a sustainable, powerful lifestyle with a tribe that has your back.

This unique 6-week journey kicks off on January 19, 2026, and spots are limited. If you're ready to stop spinning your wheels and finally forge the strong, resilient body and mindset you deserve, there’s no better time than now to ignite your inner fire. Don’t miss out on starting this transformative challenge with us!

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅✅ Community feed to interact with other participants and the creator

Challenge start date: May 1, 2026

Challenge end date: June 11, 2026

Open to participants worldwide

Transformations

program transformation testimonial image from Lydia ~ CPT, CNC
quote

My body has carried me through many seasons. Good seasons and tough seasons. She’s changed through every season I've learned to love her, be kind to her, and honor her in every shape and form— and I hope you find that same grace for your body too

Lydia ~ CPT, CNC
Lydia the Trainer, CPT, CNC

Learn More

I've walked through many seasons of life as a single mom of two – some beautiful, some incredibly tough. Through it all, I've learned the power of continually moving forward, finding healing, and striving to become a better version of myself. If you've ever felt that push to rise above challenges, to heal and evolve, then you understand the fire that drives me. As a Certified Personal Trainer and Nutrition Coach since 2018, I now channel those lessons into empowering resilient individuals like you. My mission is to guide you in forging your own unshakeable strength, embracing your unique journey, and stepping into the confident, capable person you're meant to be.

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