Challenge start date: September 29th, 2025

Challenge end date: October 26th, 2025

Open to participants worldwide

As the days get shorter and the cooler weather sets in, it's easy to feel your motivation dip. Maybe you've found yourself slipping into old habits, or perhaps you're just looking for that extra push to stay consistent and strong through the colder months. We all know how challenging it can be to maintain our fitness goals when the seasons change and life gets busy.

That's exactly why I created the 'Winter Arc Lock In' challenge. I'm Christina AKA "Mama Swole", and I'm here to help you not just survive, but thrive this winter. This isn't just another workout plan; it's a complete system designed to help you 'lock in' powerful habits, build incredible mental resilience, and emerge stronger, more confident, and ready to conquer anything.

Imagine finishing winter feeling more energized, focused, and proud of the progress you've made. This 4-week journey will guide you through effective workouts, equip you with fitness resources to stay sharp, and provide habit tracking to ensure your new routines stick. You'll have access to specialized weight and rep tracking, plus a supportive community to keep you accountable and celebrate every win. It's about building an unshakeable foundation for your health and fitness, creating a 'winter arc' of consistent growth that will carry you far beyond these colder months.

Ready to commit to your strongest self this winter? Let's lock in your transformation together. Join the 'Winter Arc Lock In' challenge today and make this your most powerful season yet!

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: September 29th, 2025

Challenge end date: October 26th, 2025

Open to participants worldwide