Challenge start date: December 29, 2025

Challenge end date: February 8, 2026

Open to participants worldwide

Being a mom means juggling a thousand things at once—and finding time for yourself often feels impossible. If you’re like many moms, you want to be strong and healthy, not just for your own sake, but because you want to be the best example for your kids. You want energy to keep up with their endless curiosity, strength to lift them when they need it, and confidence to show them the importance of taking care of yourself. That’s exactly why I created the "Strong Moms Move Kids" challenge.

This isn’t about quick fixes or complicated routines that leave you more frustrated than motivated. It’s about practical, manageable workouts that fit into your busy life and focus on building strength and resilience—so you feel better every day. We break down the exercises into clear sets and reps, so you know exactly what to do, making it simple to track your progress and celebrate small wins. You’ll have tools to log your weights and reps alongside a community of other moms who get it, offering support and real encouragement.

What I love most is that this challenge links fitness with family life in a way that feels authentic. You’ll find yourself moving with purpose, and that energy naturally spills over into your time with your kids. It’s not about being perfect; it’s about showing up, staying consistent, and being a strong role model. Whether you’re brand new to working out or just need a reset that fits your schedule, this challenge provides the structure and support to help you build strength, gain confidence, and feel proud of the example you’re setting for your little ones.

If you’ve been putting off your workouts or feeling guilty about taking time for yourself, this is the reminder you’ve been waiting for. You deserve fitness that respects your reality and fuels your daily life, not something that adds stress. Together, we’ll make strength and movement a natural, empowering part of your routine—and that’s good for you and your kids in more ways than you can count.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: December 29, 2025

Challenge end date: February 8, 2026

Open to participants worldwide