The Shortcake 6-Week NEW YEARS Challenge

Your Access Includes

**DEADLINE TO BE ELIGIBLE FOR PRIZES IS JANUARY 9TH, 2026** Build lean muscle and shape your physique with workouts tailored for petite bodies, focusing on strength and curves over 6 weeks. Plus, enter to win PRIZES for Solin's New Years Reset!

Petite-friendly 7-day split (including 2 rest days) without machine frustration, plus video demos and progress tracking in an easy-to-use app.

Challenge starts January 5th - One-time purchase for lifetime access!

Join Maya's latest Shortcake 6-Week New Years Challenge for your chance to win PRIZES! Solin is sponsoring $100,000 to be split amongst 31 winners, and by joining this challenge, you are officially entered into the competition!

This program is very similar to the Shortcake 4-Week Challenge, with the addition of extra cardio and & a core-focused day so you can get a head-start on your 2026 goals.

If you’re a petite woman who’s tired of workout plans that just don’t fit right, this is for you. The Shortcake 6-Week NEW YEARS Challenge is designed to help you build real muscle and shape your body in a way that makes sense for your size, your strength, and your lifestyle. No awkward gym machines, no uncomfortable routines made for someone taller. Just workouts and tools made with your unique proportions in mind. (And no, you don't have to be petite to do this program!)

We all know the struggle: machines that don’t adjust well, exercises that feel uncomfortable or look weird, and the frustration of muscle gains that are hard to see while fat gain feels impossible to hide. On top of that, most fitness programs either ignore petites completely or offer advice that isn’t practical. This challenge changes that by offering a focused, practical plan just for you.

You’ll get five days of targeted workouts with two recovery days each week using a split that respects your body and goals: two leg days (one focused on glutes and quads, the other on glutes and hamstrings), two upper body days, and a cardio & core day. Each workout is crafted to avoid problematic machines, awkward movements, and prevent overtraining (since that's easy to do as a shortie).

If you’re ready to stop feeling overlooked, to start building the curves and strength you want without frustration or confusion, The Shortcake 6-Week NEW YEARS Challenge is your plan. It’s straightforward, effective, and made for us shorties.

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Maya's Reviews

100% User Satisfaction Score

594 Reviews

Evelyn P.

September 2026

The ShortCAKE 4-Week Challenge 🍰

Yes to Maya's program!!! Her workouts and break downs are perfect for me and my busy schedule 💕

LovelyJoy A.

September 2026

The ShortCAKE 4-Week Challenge 🍰

I liked that it was through my own pace especially when I work in healthcare!

Stephanie M.

September 2026

The ShortCAKE 4-Week Challenge 🍰

This challenge has definitely CHALLENGED me physically and mentally!! I love it!! And the community is definitely a plus 🤗 building that cake and feeling all the love and support is what’s needed during your fitness journey and I’m so thankful for Maya for creating this space 🙌🏼❤️

Raina D.

September 2026

The ShortCAKE 4-Week Challenge 🍰

Absolutely loving this challenge. The workouts are so well thought out and you can just see the amount of care and effort Maya has put into this. Personally- I am pretty average height (5’4ish) and I loved the workouts. Making it more accessible for shorter woman is even better. Would 10/10 recommend- the community is such a great way to hold yourself accountable. In love with it!!

Joanne R.

August 2026

The ShortCAKE 4-Week Challenge 🍰

Quads were on fireeee

Sasha F.

August 2026

The ShortCAKE 4-Week Challenge 🍰

An amazing challenge so far! Maya has outdone herself with these burners. Will be keeping it in rotation once completed for sure!!!!

Samantha H.

August 2026

The ShortCAKE 4-Week Challenge 🍰

Glutes will definitely be on fire!🔥

Maricela T.

August 2026

The ShortCAKE 4-Week Challenge 🍰

I’m dead

Nelly R.

August 2026

The ShortCAKE 4-Week Challenge 🍰

Love the workouts and how they’re structured. Very beginner friendly.

Fabiola R.

August 2026

The ShortCAKE 4-Week Challenge 🍰

Love that I have at home and gym options, since I have a home gym I don’t count with a lot of equipment like a gym but have the basic .

Brenda D.

August 2026

The Shortcake 4-Week Challenge

Amazing love the workouts

Tiffany W.

August 2026

The ShortCAKE 4-Week Challenge 🍰

I love the simplicity! Still kicks my ass though!

Evelyn P.

August 2026

The ShortCAKE 4-Week Challenge 🍰

Love the breakdown of every workout and that there are options as far as at home and at gym versions.

Dianamarie B.

August 2026

The ShortCAKE 4-Week Challenge 🍰

I feel so challenged! Great sessions every time. Thank you Maya 💕

Sonia L.

August 2026

Shortcake Summer Shred 6-Week Challenge

I really like the app and the program

Iris R.

July 2026

Shortcake Summer Shred 6-Week Challenge

I am only on week two so far but I’ve never been able to hold a consistent routine until now! I’m completing each day even when I feel I can’t and the burn feels so good! Thank you Maya for taking the time to make these routines for us short girls!

Courtney R.

July 2026

Shortcake Summer Shred 6-Week Challenge

8 weeks in and I’m still loving these workouts! Maya’s plans are great!

Manila H.

July 2026

The Shortcake 6-Week MARCH MADNESS Challenge

I’m so grateful for a program that fits my height, lifestyle, and at my own pace. After a few years of no workout routines, I’m happy to be back for myself! Thank you Maya!

KathirneJ N.

June 2026

Shortcake Summer Shred 6-Week Challenge

Loved it all. Esp the home alternates

Abcde M.

June 2026

Shortcake Summer Shred 6-Week Challenge

Everything about this program (and all her programs) is tea. Literally will be purchasing each plan she comes out with 🫶🏼

Camara A.

June 2026

Shortcake Summer Shred 6-Week Challenge

Love the community aspect was very motivating

Kaitlyn C.

June 2026

Shortcake Summer Shred 6-Week Challenge

LISTEN. LISTEN LISTEN LISTEN. IF YOU'RE HESITANT TO SIGN UP FOR HER NEXT CHALLENGE, JUST DO IT. I'VE BEEN GOING TO THE GYM FOR LITERALLY TEN YEARS AND THIS IS THE MOST FUN I'VE EVER HAD. JUST DO IT!

Rae B.

June 2026

Shortcake Summer Shred 6-Week Challenge

Absolutely loved and enjoyed this challenge and will 100% do another in the future

Megan W.

June 2026

Shortcake Summer Shred 6-Week Challenge

Incredible program with a great amount of support and guidance. Whether your goal is confidence, discipline, gaining muscle, or losing fat, this program is designed to help you succeed if you are willing to commit. Highly recommend challenges by Maya, especially for short women!

Carly G.

June 2026

Shortcake Summer Shred 6-Week Challenge

Loved this program! I enjoy doing with with so many others and having constant encouragement throughout. Definitely recommend doing her challenges if you’re looking for more structure and results!

Kat B.

June 2026

Shortcake Summer Shred 6-Week Challenge

I love this plan. Truly. It is manageable time-wise, and less than 2 weeks in I feel stronger and better than when I started. Excited to see the progress by the end.

Tia C.

May 2026

Shortcake Summer Shred 6-Week Challenge

Love this program! Easy to follow, easy to log lbs and sets, and the community on here keeps you motivated! Everybody winning!

Fernanda G.

May 2026

Shortcake Summer Shred 6-Week Challenge

Traveling back home to continue days 1-4 of workout 💪🏽

Dani H.

May 2026

Shortcake Summer Shred 6-Week Challenge

AMAZING

Sasha F.

May 2026

Shortcake Summer Shred 6-Week Challenge

Maya knows what she’s doing putting these plans together! I always have an amazing soreness after, and have noticed differences from completing the different challenges. This summer one is just as amazing as the others!

Alanna G.

May 2026

Shortcake Summer Shred 6-Week Challenge

Love the pacing and workouts! Easy to follow and leaves room for pushing myself to do more

Ruby H.

May 2026

Shortcake Summer Shred 6-Week Challenge

LOOOOVE this challenge! Its everything I needed to get back in the gym, all in one place. Structure, motivation, and accountability! The community chat is sooo inspiring and supportive, and Maya’s workouts are so easy to follow!

Mari N.

May 2026

Shortcake Summer Shred 6-Week Challenge

Absolutely love Maya’s programs. This is my second one and I haven’t felt this good and strong since highschool. Not only that but the loving and supportive baddie community we have built in the chat makes it so encouraging to keep going.

Monica R.

May 2026

Shortcake Summer Shred 6-Week Challenge

Great work out….. sweating 🥵

SalmaSulemy C.

May 2026

Shortcake Summer Shred 6-Week Challenge

So far loving this challenge!!! Maya is literally the best looking out for us and pushing us!! Can’t wait for my results!!

HaleyJ N.

May 2026

Shortcake Summer Shred 6-Week Challenge

This summer challenge is amazing and more challenging than previous ones, which I love! Thank you Maya for continuing summer confidence!

Sierra N.

May 2026

Shortcake Summer Shred 6-Week Challenge

This challenge has been exactly what I needed- consistency, community support, guidance, and structure. I love the “you’ve lifted this much weight” pics that come up, so motivating! My routine had gotten a bit stale, and this has helped so much. Maya, you’ve created something really great here!

Sonia C.

May 2026

Shortcake Summer Shred 6-Week Challenge

Amazing! I've never felt so confident in a program before. The easy guide videos and options between the gym and at home is amazing!!

Melissa M.

May 2026

Shortcake Summer Shred 6-Week Challenge

Love all the exercises! They're amazing and hurt so good!! Lol

Emily P.

May 2026

Shortcake Summer Shred 6-Week Challenge

Feeling strong starting week 2 🫶🏼 hope everyone has a great week, hit some PRs!!

Jessenia R.

May 2026

Shortcake Summer Shred 6-Week Challenge

Couldn’t make the gym today but these at home workout really had me SWEATING AND FEELING THE BURN!

Elaine S.

May 2026

Shortcake Summer Shred 6-Week Challenge

Have never felt this motivated to workout before. The workouts are so fun and i love having such a great community

Alexa C.

May 2026

Shortcake Summer Shred 6-Week Challenge

Honestly a good work out, I pushed myself to do more

Aika O.

May 2026

Shortcake Summer Shred 6-Week Challenge

i like how simple yet effective the workouts are! able to progressive overload and get stronger every week. i also like that there’s a warm up section as well

Kimberly V.

May 2026

Shortcake Summer Shred 6-Week Challenge

I’m loving it can’t wait for results!!

Tamara L.

April 2026

The Shortcake 6-Week MARCH MADNESS Challenge

This has been a fantastic challenge!! Can’t wait for more!!

LA A.

April 2026

The Shortcake 6-Week MARCH MADNESS Challenge

Maya’s workout is the best! Her challenges had helped me create a healthier routine. This is definitely a life changing experience.

KimberlyA M.

April 2026

The Shortcake 6-Week MARCH MADNESS Challenge

Incredible!

Brittany H.

April 2026

The Shortcake 6-Week MARCH MADNESS Challenge

Maya’s March Madness challenge was truly designed with us petite women in mind. You can tell as you progress through the program that she put hard work and thought into each unique day. Having access to the chat and community of women with similar goals to relate to and support made the experience personal and empowering. Thank you Maya & all the beautiful women that stayed true to the themselves and shared their journey! ❤️‍🔥🙌🏽☺️

Shakesh A.

April 2026

The Shortcake 6-Week MARCH MADNESS Challenge

I like the structure, variety of exercises and community encouragements. This challenge pushed me out of my comfort zone. It was challenging enough to make me think differently and stay engaged.