Dream You✨ 4-Week Kickstart
with Maya Ganhão
$30
$45
$30
$45
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
"Throughout my journey I’ve been able to make progress without fad diets, without cutting out foods I love & without drastic calorie drops. I’ve mastered “body recomposition” which in my opinion is the most sustainable approach for long term results! Let me teach you how to build habits that stick & transform your body too!"
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Challenge start date: 01/05/2026
Challenge end date: 01/31/2026
The perfect time to start IS NOW!
This program is for anyone looking to kickstart their fitness journey with guidance and structure - full time students, moms, shift workers, you name it.
I've programmed 4-weeks of time efficient, dumbbell only workouts to help you BUILD MUSCLE & LOSE FAT (with a lower body focus). Designed with intention to help you progress week to week and see real results!
⭐️ Beginner friendly workouts
⭐️ 4 workouts per week: Glutes & Quads, Upper Body, Glutes & Hamstrings, and Full Body
⭐️ No crazy equipment necessary - you don't even need a gym membership!
⭐️ We'll focus on progressive overload, muscular endurance & build strength to achieve a well rounded physique
⭐️ An emphasis on proper form & technique to maximize results, minimize injury & aim for longevity
Meet me on the mat with your dumbbells just 4x a week & let me guide you through every rep like I’m right there training with you!
What’s included:
✅ A 4-week guide with workouts, warm-ups + form videos
✅ In-app weight & rep tracking software to track personal progress
✅ Community chat for motivation & accountability + updates & tips from ME as your coach
✅ One payment = access for life!
Throughout my journey I’ve been able to make progress without fad diets, without cutting out foods I love & without drastic calorie drops. I’ve mastered “body recomposition” which in my opinion is the most sustainable approach for long term results! Let me teach you how to build habits that stick & transform your body too!
Join my community for program updates, new launches & all my tips to maximize your results!
