Challenge start date: 9/15/2025

Challenge end date: 10/12/2025

Open to participants worldwide

Hey there! If you've ever thought about running but felt overwhelmed by where to start, you're not alone. I remember the first time I laced up my sneakers, feeling a mix of excitement and doubt. But here's the thing: running your first mile is a milestone that can change everything. It's not just about the distance; it's about proving to yourself that you can do hard things. This 4-6 week beginner running challenge is designed to help you conquer that first mile with confidence and support.

Running can feel intimidating, especially if you're just starting out. Maybe you've tried before and felt discouraged, or perhaps you're worried about not being "fit enough." Trust me, I've been there. But the beauty of this challenge is that it's all about progress, not perfection. We'll take it step by step, focusing on building your endurance and strength gradually. By the end of this challenge, you'll not only run your first mile but also gain a sense of accomplishment that spills over into other areas of your life.

Imagine crossing that finish line, feeling stronger and more capable than you ever thought possible. This challenge is about more than just running; it's about discovering what you're truly capable of. You'll have access to workout plans that guide you through each step, specialized software to track your progress, and a community of fellow runners cheering you on. Together, we'll celebrate every small victory and push through any setbacks.

So, are you ready to take that first step? Join us and let's make running your first mile a reality. Your journey starts here, and I can't wait to see you at the finish line!

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: 9/15/2025

Challenge end date: 10/12/2025

Open to participants worldwide