Challenge start date: 11/3/2025

Challenge end date: 11/30/2025

Open to participants worldwide

Hey friends, it's time to give those baby humps the love they deserve! Welcome to "Build Your Booty Basics"—a 6-week journey dedicated to growing and sculpting your glutes using just resistance bands. This isn't about drastic transformations or chasing impossible standards; it's about loving the journey and honoring your body's potential.

Many of us find that life becomes a balancing act, whether it's juggling work, kids, or just finding the time to take care of ourselves as we get older. Trust me, I know how that goes! But this program is designed with you in mind—a commitment to just a few minutes a day can make all the difference. Resistance bands offer an effective, low-impact way to tone up without needing a gym, making it perfect for us fit moms over 40.

This challenge isn't just about the exercises, though. It's about lifting each other up, sharing progress, and motivating one another. You're not walking this path alone. Whether you're struggling with lifting light or figuring out how to stay consistent, our community is here to support you every step of the way. Let's show up, and push through together.

What do you say? Let’s get started on building that lil booty, embracing strength, and smashing those personal goals. Are you ready?

What’s included

✅ Workout plans with exercise, sets & reps guidance

✅ Specialized weight & rep tracking software

✅ Community feed to interact with other participants and the creator

Bonuses

✅ High Protein Meal Generator

✅ Specialized tracking for weights & reps

✅ Community feed to interact with other participants and the creator

Challenge start date: 11/3/2025

Challenge end date: 11/30/2025

Open to participants worldwide