Michael R.

July 2026

Send challenge I've done with Michael and this one finally got me over the plateau I'd been stuck on for a year. Started Heat Wave at 212 and finished at 201, but the number I actually care about is my squal - added 35lbs in six weeks because the progressive overload is programmed like actually expects you to follow it. The daily structure took all the tinking out of it: open the app, do the work, log it, done. When my lower back tweaked in week 3 I posted in the community half-expecting silence and michael replied within the hour with two swaps that kept me training through it. My wife started asking what Ive been doing differently, which honestly is the only review that matters. Already signed up for whatever comes next.

Michael R.

July 2026

Second challenge I've done with Michael and this one finally got me over the plateau I'd been stuck on for a year. Started Heat Wave at 212 and finished at 201, but the number I actually care about is my squat — added 35 lbs in six weeks because the progressive overload is programmed like he actually expects you to follow it. The daily structure took all the thinking out of it: open the app, do the work, log it, done. When my lower back tweaked in week 3 I posted in the community half-expecting silence and Michael replied within the hour with two swaps that kept me training through it. My wife started asking what I've been doing differently, which honestly is the only review that matters. Already signed up for whatever comes next.

Michael R.

July 2026

I almost didn't sign up for the 6 Week Heat Wave because I'd fallen off hard since last summer — barely training twice a week and eating like garbage. Six weeks later I'm down 9 lbs, my lifts are back over where they were a year ago, and I actually look forward to training again. The programming is the real deal: every week built on the last, the supersets kept sessions under an hour, and the mobility finishers quietly fixed the shoulder pinch I'd been ignoring for months. What surprised me most was Michael himself — I asked a question about substituting dumbbells for the barbell days and he answered in the community same day with an actual video. Week 4 I wanted to quit during the leg circuit and the check-in thread kept me honest. If you're on the fence, just do it — this is the first program I've finished start to finish and I'm rolling straight into whatever he drops next.

Parker J.

July 2026

Quick but effective workouts!

Mathew R.

March 2026

Love this program!! Michael is a beast when it comes to programming and keeping the community hyped

Mathew R.

January 2026

Absolutely loving this program so far. It's really good without being too hard to stick to. Thanks for putting this together!

Managed to push through my workout slowly even though I was not feeling 100's but we push 💪

Favorite program yet! Feels good to finish the year with a bang 💪

Ted R.

June 2024

It’s helpful to track lifts and provides structure to my workouts

Ted R.

April 2024

I have loved my experience on the Solin app and the programs that they offer. I am see major results which has helped my wellbeing! Great things going on at Solin!

Blake C.

November 2023

This program is fun because I get to do it wiff my fwends

Parker J.

September 2023

Absolutely epic. I'm in the best shape of my life

Donovan C.

August 2023

Incredible program! Can’t wait to continue the grind with Michael! Tank approved!

Great workout program with even better results

Parker J.

June 2023

Feeling it!!!

Michael T.

June 2023

Great programming thus far! Really enjoying the community feature, which adds camaraderie and motivation.

Mathew R.

June 2023

Absolutely epic program!!! Michael crushed it with the programming and the community is on absolute FIREEEE Let's go!!

No dislikes so far, I purchased this product to challenge and better myself ,it is a bit tough but we keep on pushing 💪