Back to Mish's Page
Mish Cheng
Mish Cheng

New Years Shred & Glow

with Mish Cheng

100% User Satisfaction Score

$34.99

$55

EARLY BIRD SALE

8

Days

7

Hrs

48

Min

15

Sec

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Shred & Glow in 6 weeks: learn how to build a lean, strong body and feel confident, proud and glow from within
  • Access gym & home workout plans, follow-along video demonstrations, progress tracking, Shred & Glow Guide all within the app, and more!
  • Start 2026 surrounded by women who are choosing to show up for themselves too

From Mish

Learn More

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator

From Mish

Mish

Challenge start date: January 5, 2026

Challenge end date: February 15, 2026

Open to participants worldwide

There was a moment where you told yourself, “I will start on Monday.” Or next month. Or after things settle down. And every time, you meant it.

You wanted to feel strong and confident in your body. You wanted to stop feeling out of place in the gym. You wanted to stop starting over.

But somehow, you always ended up back in the same place — frustrated. Inconsistent. Unsure of what to train. Second guessing your food. Losing motivation before results ever had a chance to show. Not because you are lazy. But because you never had a clear system to follow.

That is exactly why the 6 Week Shred & Glow Challenge exists.

This is your turning point to stop guessing and relying on motivation. The moment you finally follow a structure that teaches you how to lose fat, build visible muscle, and build a routine that actually sticks.

SHRED: Lose body fat and build visible muscle

GLOW: Feel confident, energised, and genuinely proud of your body and your routine

The 6 Week Shred & Glow Challenge is the perfect way to kick off 2026 with intention, structure, and momentum. Over the next six weeks, you will follow a clear, structured training and nutrition system that teaches you how to lose fat, build lean muscle, and most importantly, shift your identity and build a routine you can actually maintain long term. You will not just look different, you will think and move differently too.

This is not just another workout program. This is a full transformation framework to help you reset your habits, rebuild your confidence, and start the year feeling strong and in control.

You will start 2026 surrounded by women who are all choosing to show up for themselves, and be part of a supportive community focused on accountability, encouragement, real progress, and celebrating wins along the way!

And I will be with you every single step of the way — coaching, guiding & reminding you how strong you really are, and everything you deserve to achieve and more!

Xx 

Mish


WHAT YOU GET

✔️ Workout plans with video demonstrations

✔️ A progressive 5-day training split designed to burn fat and build lean muscle and an hourglass body

✔️ Sets, reps, & exercise guidance

✔️ Cardio recommendations

✔️ Shred & Glow Guide

✔️ Gift Prizes ($100K Bonus Prizes sponsored by Solin & AYBL vouchers)

✔️ A private community with supportive & ambitious women

✔️ Mobile app access (iPhone & Android apps)

✔️ Unlimited access to challenge & app for life

BONUSES

✨Bonus 1: Specialised tracking feature to track your progress

✨Bonus 2: Community feed to interact with other participants and me!

✨Bonus 3: High protein recipe generator

PRIZES

Prize 1 - Best Shred & Glow Transformation: $90 AYBL voucher

Prize 2 - Community Star: $60 AYBL voucher (for the queen who's most active in our community, hyping up other girls and sharing her journey)

Prize 3 - up to $100k cash prizes, sponsored by Solin (more info below)

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!


Solin $100k New Year's Reset

This challenge is also part of the first Solin $100k New Year's Reset – with $100,000 in cash prizes up for grabs!

The Solin $100k New Year’s Reset features all challenges on Solin that begin on January 5th and are 6 weeks long.

By joining, you're automatically part of the overall competition that includes participants from all hosted challenges.

Prizes

One set of 31 winners will be selected across all challenges. The winners will split $100,000 in cash prizes based on their best transformations (be sure to read the transformation instructions carefully once you join!).

Winners will be chosen at the sole discretion of Solin. It's possible that none or multiple winners could come from this specific challenge.

Prize Breakdown:

💸 31 total winners splitting $100,000 💸 $50,000 for 1 first-place winner 💸 $5,000 for 5 second-place winners 💸 $1,000 for 25 third-place winners

How It Works

Once you sign up, you'll gain instant access to the challenge mobile app, a private community, and the welcome area.

Leading up to January 5th, we'll be hanging out in the community, introducing ourselves, and motivating each other.

Important Dates:

  • January 2nd: The workout program will be released in the app (3 days before the official start).

  • January 5th: The challenge begins! You'll track your sets, reps, weights, and progress in the app.

  • January 9th: Deadline to upload 3 'before' photos (front, side, back) by 11:59pm ET.

  • February 20th: Deadline to upload 3 'after' photos by 11:59pm ET.

Want to Compete for Prizes?

If you want to be in the running for cash prizes, make sure to upload your before and after photos by the deadlines above.

Full instructions for uploading photos will be available in the app – participating is completely optional.

Challenge start date: January 5, 2026

Challenge end date: February 15, 2026

Open to participants worldwide

Mish's Reviews

100% User Satisfaction Score

3 Reviews

User Profile Avatar

Sammy D.

September 2025

6-Week Recomp Challenge

I decided to join for self improvement, not for the prizes. This challenge will push my limits, commitment, consistency and habit issues. Doing this for myself and my future family.

Show more

CO

Christine O.

September 2025

6-Week Recomp Challenge

Mish absolutely killed it with this challenge! Absolutely loving what I’m doing and I can’t wait till the end of 6 weeks. I love the community too!

Show more

CT

Carina T.

September 2025

6-Week Recomp Challenge

I love the functions of this app. The instructions and guidelines that Mish did was very precise, easy to navigate and really helpful. I love that it has a timer section, reps and weights on the workouts that we needed to complete for the day. it makes it easy to follow through the step by step and with the routine

Show more

Mish Cheng

Learn More

Join my exclusive community and get access to all of my latest courses, content, & sessions. Take part in community chats and meet friends in this wonderful community. We'll bring you great content and more!

Are you a creator?

Solin app promotions tab