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Solin Guarantee
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Your Access Includes
- A structured 5-day split designed to push you past beginner results through progressive overload, tempo work, and purposeful volume- not random workouts.
- Glute-focused lower body days, sculpted upper body training, and weekly core work programmed to build curves, strength, and confidence- without overtraining or burnout.
- This 8-week program evolves with you. Load guidance, intermediate methods, and strategic rest ensure you’re not just working harder- you’re training smarter.
From Mikala
Learn More
Solin Guarantee
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Program Highlights
- A structured 5-day split designed to push you past beginner results through progressive overload, tempo work, and purposeful volume- not random workouts.
- Glute-focused lower body days, sculpted upper body training, and weekly core work programmed to build curves, strength, and confidence- without overtraining or burnout.
- This 8-week program evolves with you. Load guidance, intermediate methods, and strategic rest ensure you’re not just working harder- you’re training smarter.
From Mikala
BUILD is an intermediate gym program designed for women who already train and are ready to take their results to the next level. This 8-week program focuses on progressive overload, structured training splits, and intentional intensity to build strength, shape, and confidence. With three lower-body days, two upper-body days, and weekly core training, BUILD helps you move beyond maintenance and start training with purpose- all within a full commercial gym setting.
Learn More
Join my exclusive community and get access to all of my latest courses, content, & sessions. Take part in community chats and meet friends in this wonderful community. We'll bring you great content and more!
What is Solin?
Solin is the world's largest marketplace for fitness challenges from creators.
How does it work?
Creators host their own challenges on Solin, and all purchases directly support the creator. Immediately upon purchase, you will receive access to your product, its private community area, and a mobile app to easily navigate the challenge.
How we help creators?
We help creators launch & grow their fitness challenges to reach more people. If you want to run a new challenge or grow an existing one, you're in the right place.
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The world’s largest marketplace for fitness challenges from creators. Every purchase directly supports the creator.
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